About Maisie
Maisie Conetta is a counsellor based in the United Kingdom who focuses on stress, anxiety and mood concerns. She aims to make the first steps towards change feel manageable. Maisie uses a straightforward, supportive style to help people build confidence and find direction in difficult times.
She sees strength in each person's story and treats clients as the experts in their own lives. Sessions usually start with practical conversation about what is most worrying now.
Background and approach
From there she helps people identify small, workable steps to reduce overwhelm and to feel steadier day to day. Maisie has three years of experience and holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. That background informs her practice and approach to talking therapies in the UK.
She helps with a wide range of concerns including self-esteem, coping with life changes, grief, anger and relationship issues. She also works with addiction, career worries, compassion fatigue, and mood conditions such as depression and bipolar difficulties. Additional focus areas include attachment issues, body image, communication and control issues, divorce and separation, guilt and shame, isolation and social anxiety.
Sessions aim to be practical and paced to suit each person’s needs. If someone prefers online support she offers multiple remote session styles to fit different routines.
Approaches that suit online therapy
Maisie uses evidence-based therapeutic techniques that focus on helping people manage symptoms and make practical changes. One approach works on identifying unhelpful thought patterns and building alternative ways of responding to stress and anxiety; it helps with racing thoughts, worry and low mood. Another approach centres on improving emotional awareness and coping skills through clear, repeated practice; this can help with mood swings, anger and difficulties after big life changes.Choosing the right approach is a collaborative process. Maisie will talk through goals, try methods that match a person's needs, and adjust the plan as progress is made. The aim is to find techniques that feel realistic and useful in everyday life.
Online sessions are offered by video call, phone, live chat and text-based messaging to give practical flexibility. Video calls allow a face-to-face style conversation, phone sessions can be easier when bandwidth is limited, live chat works well for shorter check-ins, and messaging suits people who prefer to write or need very flexible timing. These options make it simpler to fit therapy around work, caregiving or travel commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Relationship issues
- Self-love
- Social anxiety and phobia
- Experience
- 3 years
- Licensed
- Languages
- English
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