MC Portrait of Maisie Conetta

Maisie Conetta, BACP

Calm, practical support for stress and anxiety

3 years in practice · based in United Kingdom · sessions in English · online sessions

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About Maisie

Maisie Conetta is a counsellor based in the United Kingdom who focuses on stress, anxiety and mood concerns. She aims to make the first steps towards change feel manageable. Maisie uses a straightforward, supportive style to help people build confidence and find direction in difficult times.

She sees strength in each person's story and treats clients as the experts in their own lives. Sessions usually start with practical conversation about what is most worrying now.

Book with Maisie Now Review online therapy options and next steps.

Background and approach

From there she helps people identify small, workable steps to reduce overwhelm and to feel steadier day to day. Maisie has three years of experience and holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. That background informs her practice and approach to talking therapies in the UK.

She helps with a wide range of concerns including self-esteem, coping with life changes, grief, anger and relationship issues. She also works with addiction, career worries, compassion fatigue, and mood conditions such as depression and bipolar difficulties. Additional focus areas include attachment issues, body image, communication and control issues, divorce and separation, guilt and shame, isolation and social anxiety.

Sessions aim to be practical and paced to suit each person’s needs. If someone prefers online support she offers multiple remote session styles to fit different routines.

Approaches that suit online therapy

Maisie uses evidence-based therapeutic techniques that focus on helping people manage symptoms and make practical changes. One approach works on identifying unhelpful thought patterns and building alternative ways of responding to stress and anxiety; it helps with racing thoughts, worry and low mood. Another approach centres on improving emotional awareness and coping skills through clear, repeated practice; this can help with mood swings, anger and difficulties after big life changes.

Choosing the right approach is a collaborative process. Maisie will talk through goals, try methods that match a person's needs, and adjust the plan as progress is made. The aim is to find techniques that feel realistic and useful in everyday life.

Online sessions are offered by video call, phone, live chat and text-based messaging to give practical flexibility. Video calls allow a face-to-face style conversation, phone sessions can be easier when bandwidth is limited, live chat works well for shorter check-ins, and messaging suits people who prefer to write or need very flexible timing. These options make it simpler to fit therapy around work, caregiving or travel commitments.
Book with Maisie Now Review online therapy options and next steps.

Questions people ask

What concerns does she help with?
Maisie works with stress, anxiety and low mood alongside self-esteem and coping with life changes. She also supports people dealing with grief, addiction, relationship and career worries.
How would you describe her therapeutic style?
Her approach is straightforward and supportive. She focuses on practical conversation and small steps clients can use between sessions.
What is her background and experience?
She has three years of experience working in counselling roles and aims to draw on clients' own strengths in therapy.
What credentials and location are listed?
Maisie holds BACP and practises in the United Kingdom.
Can I have sessions in other countries or languages?
Sessions are offered in English and international clients are accepted.
Which session formats does she use?
She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.

What this therapist works with

Experience
3 years
Licensed
Languages
English

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