About Maggie
Maggie Bohannon is a licensed professional clinical counselor (LPCC) practicing in North Dakota with seven years of experience. She focuses on helping people who are dealing with stress, anxiety, trauma and abuse, sleep difficulties, and depression. Her approach is direct and respectful, and she meets people where they are in life.
Maggie frames the work as a conversation tailored to each person’s needs. She listens for what matters most and adapts the plan as progress is made.
Background and approach
Sessions are practical and centered on strategies that people can try between meetings. She also supports people facing life changes, grief, relationship and family concerns, workplace pressure, and issues related to addiction or bipolar and ADHD symptoms. Maggie pays attention to how chronic pain, illness, or past trauma can affect everyday coping and sleeping routines.
Maggie aims to be sensitive to shame, guilt, isolation, and identity concerns that sometimes come with stressful experiences. She has experience with first responder and veteran issues and works to translate that experience into clear, usable steps for clients. New clients are guided through a tailored plan that fits their goals and rhythms.
Maggie encourages small, achievable changes like pacing activities, improving sleep routines, and practicing communication skills. She reminds people that starting therapy takes courage and that steady progress often comes from simple, consistent efforts.
How practical approaches translate to online care
Many evidence-based techniques focus on skills people can use day to day. One common approach emphasizes building coping skills for stress and anxiety through short, structured exercises. These teach breathing, grounding, and activity pacing to reduce overwhelm and improve sleep patterns.Another frequent focus is trauma-informed work that helps people process distressing events in small steps. That approach breaks problems into manageable pieces, supports emotional regulation, and aims to restore routines that help with sleep and mood. Both approaches are task-oriented and meant to produce small, steady improvements over time.
Finding the right mix of techniques is collaborative. The therapist will review goals, try methods that match those goals, and adjust plans if something is not fitting. Clients help set priorities and give feedback so the work stays practical and relevant.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions can work with lower bandwidth, and live chat or text messaging can be used for brief check-ins or when typing feels easier. These options give flexibility for different schedules, energy levels, and needs, while keeping the focus on usable skills and steady progress.
Questions people ask
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What this therapist works with
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Family conflicts
- Family of origin issues
- First responder issues
- Grief
- Guilt and shame
- Isolation / loneliness
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Sleeping disorders
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Experience
- 7 years
- Licensed
- North Dakota
- Languages
- English
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