About Lisa
Lisa Roberts is a Licensed Professional Counselor (LPC) in Texas with 23 years of experience. She focuses on helping people who feel overwhelmed by stress and anxiety and supports those facing depression, trauma, ADHD, and family-related concerns. She speaks English and works with clients both in Texas and internationally.
Her approach starts with listening. She treats each person as the expert on their own life and looks for strengths you can use to make changes.
Background and approach
Sessions are practical and down-to-earth. Goals are set together and reviewed as therapy progresses. Lisa uses methods drawn from cognitive behavioral therapy to identify unhelpful thought and behavior patterns and from acceptance and commitment therapy to build values-based action.
She also draws on client-centered practices to create a respectful, nonjudgmental space. Solution-focused techniques help break problems into manageable steps and measure small wins. Over two decades in practice have given her experience with a wide range of concerns, including adoption and foster care issues, blended family challenges, postpartum depression, and veteran-related stress.
She also supports people navigating jealousy, infidelity, and fatherhood questions, among other topics. Sessions are offered via video, phone, live chat, or text messaging to suit different needs. Lisa encourages straightforward conversation about what is working and what isn’t, and she adapts methods to match each person’s pace and goals.
Approaches That Translate Well to Online Therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck, and then choose actions that match their values; it can help with anxiety, stress, and decisions about family or work. Cognitive Behavioral Therapy (CBT) examines patterns of thinking and behavior to develop practical coping skills for depression, anxiety, and attention challenges. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client’s lead to build insight and confidence.Finding the right approach is part of the work together. The therapist will review goals, try techniques, and adjust based on what feels most helpful. That collaborative process means methods can be mixed to match each person’s needs and pace rather than sticking to a single model.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video lets people use visual cues for deeper conversation, phone sessions can be easier when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between meetings. These options give practical flexibility so therapy can continue across schedules and locations.
Questions people ask
What kinds of concerns does she help with?
What is her therapeutic style like?
How long has she been practicing?
Where is she licensed and located?
Are sessions offered in languages other than English?
What session formats are available?
How is cost handled for sessions?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- ADHD
- Adoption and foster care
- Autism and Asperger Syndrome
- Blended family issues
- Co-morbidity
- Depression
- Family of origin issues
- Family problems
- Fatherhood issues
- Infidelity
- Jealousy
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.