About Lisa
Lisa Franco is a licensed marriage and family therapist (LIMFT) based in Ohio who focuses on helping people manage stress and anxiety. She frames therapy around practical steps people can use every day to feel steadier and clearer. Lisa keeps sessions straightforward and goal-oriented so clients can see small changes that add up over time.
She has four years of clinical experience and works with common concerns such as depression, relationship strain, trauma and abuse, low self-esteem, and panic symptoms.
Background and approach
Lisa also supports people dealing with body image, communication problems, control issues, divorce and separation, and money or life-purpose questions. Her work often centers on immediate problems that make daily life harder. In sessions she uses evidence-based therapeutic techniques to help people reduce symptoms and improve coping.
That can include short-term strategies for panic attacks, steps to rebuild trust after relationship conflict, and ways to manage overwhelming thoughts. She focuses on teaching skills that clients can practice between meetings. Lisa views therapy as a collaborative process.
She listens to what matters most, helps set achievable goals, and adjusts the pace to match each person’s needs. People come away with clearer priorities and a plan to move forward. Her approach is practical, empathetic, and action oriented.
For people seeking help with anxiety, stress, mood concerns, or relationship challenges, she aims to provide steady support and measurable progress.
Ways evidence-based work fits online
Evidence-based therapeutic techniques focus on practical skills and structured ways to address symptoms. For example, brief coping skills training teaches step-by-step strategies for managing anxiety and panic attacks, such as grounding exercises and breathing practices that can be used during moments of high stress. Trauma-focused approaches help people process distressing memories and reduce their day-to-day impact through paced recall and coping tools.Finding the right approach is part of the work together. The therapist will talk with clients about their goals, needs, and preferences and then choose or adapt methods that fit. This is a collaborative process where plans are reviewed and adjusted as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions enable face-to-face conversation and nonverbal cues, phone sessions can be easier when bandwidth is low, and messaging or live chat allow for short check-ins or reflections between meetings. These options make it simpler to schedule sessions around work, childcare, or other daily demands while still using evidence-based techniques.
Questions people ask
What concerns does she commonly address?
What is her general therapy style?
How much clinical experience does she have?
What are her credentials and where is she based?
Can I have sessions in other languages or from other countries?
What session formats are offered?
How are sessions priced?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 4 years
- Licensed
- Ohio
- Languages
- English
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