About Lindsey
Lindsey Krauss is a Licensed Professional Counselor (LPC) based in Wisconsin. She uses a straightforward, interactive approach to help people manage stress and anxiety. Lindsey keeps sessions focused and practical so clients can try new strategies between meetings.
She earned a master’s degree in Community Counseling from Lakeland University in 2019 and has three years of experience in clinical settings. Most of that time was spent as a dual diagnosis counselor in medication-assisted treatment programs.
Background and approach
That work involved helping people with drug and alcohol addiction alongside mood and personality concerns. Lindsey often helps people who are coping with grief, past trauma, or symptoms of mood disorders such as depression and bipolar disorder. She also supports people dealing with anger, low self-esteem, ADHD, and career-related stress.
Her experience includes working with sexual assault survivors and those affected by disruptive mood dysregulation disorder (DMDD). Her style is client-centered and interactive. Lindsey blends cognitive behavioral ideas with solution-focused steps and motivational interviewing.
Sessions typically focus on clear goals, skills to try between sessions, and steady progress toward practical changes. People who choose Lindsey can expect compassionate listening, direct feedback, and tools they can use right away. She aims to help each person feel heard and to find approaches that fit their life.
Therapeutic approaches and online care
Client-centered therapy focuses on listening and responding to each person's unique needs, helping people feel heard and guiding conversations toward what matters most. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation and coping skills and is useful for strong emotions and behavior challenges.Finding the right approach is part of the work. Lindsey will collaborate with each person to choose methods that fit their goals and preferences. That process is gradual and adapts as needs change during treatment.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and skill practice, phone sessions fit when bandwidth is limited, live chat allows quick check-ins, and messaging supports shorter updates or written reflections between appointments. These options make it easier to fit therapy into a busy life and try approaches that match how someone prefers to communicate.
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What this therapist works with
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Grief
- Mood disorders
- Personality disorders
- Self esteem
- Sexual assault and abuse
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Wisconsin
- Languages
- English
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