About Lindsey
Lindsey Hemmings welcomes people who are feeling overwhelmed by stress, anxiety or life changes. She writes plainly and listens carefully so clients can talk about what matters. Lindsey helps people who are grieving, struggling with low self-esteem, or finding it hard to stay motivated.
She also offers support for depression and related concerns. With 20 years of experience in the United Kingdom, Lindsey uses a psychodynamic approach to understand patterns that repeat in relationships and feelings.
Background and approach
She works with clients to notice how past experiences shape current reactions and choices. Conversations focus on uncovering underlying emotions and making sense of difficult thoughts. Sessions are conversational and aimed at creating a calm, non-judgemental space.
People are encouraged to speak freely about worries, losses, and goals. Lindsey draws attention to patterns such as avoidance, codependency, or issues around attachment so clients can build clearer self-understanding. Practical life problems are included alongside deeper emotional material.
Lindsey helps people look at control issues, guilt, shame and choices around separation or forgiveness. She also supports those facing isolation, midlife questions, or a search for life purpose. Her British Association for Counselling and Psychotherapy registration is noted as BACP.
Lindsey accepts people who are based outside the United Kingdom and conducts sessions in English.
How psychodynamic ideas shape online therapy
Lindsey draws on psychodynamic therapy, which pays attention to patterns that repeat in feelings and relationships. Sessions help people notice habitual responses, link them to past experiences, and understand how those patterns influence current worries and choices. This approach can be useful for anxiety, grief, shame and long-standing relationship difficulties.Finding the right approach is a collaborative process. Lindsey will discuss goals and preferences with each person and adapt the way she works to suit their needs. Together they decide whether to focus on exploring emotional patterns, problem-solving practical issues, or both over the course of therapy.
Online therapy offers several practical benefits. Video calls allow for face-to-face conversation when meeting in person is hard. Phone sessions can fit into a busy day or work better if bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, people who prefer writing, or those who need flexible timing. These options make it easier to keep continuity of care and fit sessions around daily life.
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What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Languages
- English
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