About Leorosie
Leorosie Trexler is a Licensed Professional Counselor (LPC) who helps people facing anxiety and everyday stress. She meets people where they are and focuses on practical steps to reduce worry and build confidence. Leorosie aims to make sessions feel supportive and straightforward so clients can talk about what matters most.
She creates a calm space for sorting through strong feelings and painful memories. She listens first, then helps identify strengths and small steps to move forward.
Background and approach
Her style is collaborative - clients’ goals shape the work together. Leorosie uses several evidence-based approaches to match each person’s needs. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and test new behaviors.
Acceptance and Commitment Therapy (ACT) helps people accept difficult feelings while choosing actions that align with their values. Dialectical Behavior Therapy (DBT) skills are offered when emotion regulation and distress tolerance are needed. With five years of experience, she has supported people dealing with relationship strain, trauma and abuse, low self-esteem, and life transitions such as midlife concerns and immigration issues.
She also pays attention to aging and geriatric questions and multicultural factors that affect wellbeing. Sessions are available in English and Tagalog. Leorosie supports clients who want a practical, compassionate approach to reduce anxiety and regain a sense of direction.
Therapeutic approaches and what online sessions look like
Leorosie commonly uses Cognitive Behavioral Therapy (CBT) to help people notice and change thought patterns that feed anxiety. CBT sessions often include simple exercises and experiments to test new ways of thinking and behaving. Acceptance and Commitment Therapy (ACT) is another approach she uses to help people make room for difficult feelings while taking action toward their values and goals.Finding the right approach is part of the work together. She will talk with each person about goals and preferences, then adapt techniques from different methods to suit the situation. This is a collaborative process where the client’s experience guides which tools are used and how progress is tracked.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit daily life. Video works well for deeper conversations and visual cues, while phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging are useful for quick reflections, skill practice, or ongoing support between longer sessions. These options help people keep therapy consistent around work, caregiving, or travel commitments.
Questions people ask
What concerns does Leorosie address?
How does she approach therapy?
What training and experience does she have?
Where does she practice?
Which languages are supported?
Can people outside the country work with her?
What session formats are available?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Pennsylvania
- Languages
- English, Tagalog
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