About Lecretia
Lecretia Clark is a licensed professional counselor who helps people manage stress, anxiety, grief, and major life changes. She speaks plainly and listens closely to understand what is most pressing for each person. Her sessions focus on practical steps people can use right away to feel steadier and more in control.
She uses client-centered ways of working to make space for each person's story. That means conversations follow what matters most to the client and build on their strengths.
Background and approach
She also uses Cognitive Behavioral Therapy, which looks at thoughts and behaviors that keep problems like panic and low mood going. Lecretia has nine years of clinical experience and holds the credentials LPC-MHSP and LPC. She practices in Mississippi and brings a calm, steady style to counseling.
Sessions combine empathy with clear strategies for coping and change. Common concerns she addresses include depression, bipolar mood concerns, panic and anxiety, relationship and communication problems, and caregiver stress. She also supports people facing postpartum changes, aging or caregiver burden, and the fallout from trauma and abuse.
In sessions she helps people develop self-compassion, set realistic goals, and practice new ways of responding to stress. The work is geared toward making daily life feel more manageable and toward rebuilding hope after loss or major transition.
How Lecretia Uses Therapy Methods Online
Lecretia draws on client-centered work to make online sessions feel like a conversation that follows what matters most to the person. That approach emphasizes listening, empathy, and building on the client’s strengths to set realistic goals and next steps.She also uses Cognitive Behavioral Therapy to help clients recognize thought patterns and behaviors that increase anxiety or low mood. CBT sessions focus on concrete skills such as breathing and grounding exercises for panic, and simple behavior changes that reduce avoidance and improve daily routine.
Choosing an approach is collaborative. The therapist will talk with each person about their goals and try methods that fit their needs. Together they monitor progress and adjust techniques so the work stays helpful and practical.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Chat and messaging are useful for short updates, ongoing skill practice, and flexible check-ins between sessions. These options make it easier to fit therapy into busy schedules and to access care from different locations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Career difficulties
Also listed
- Abandonment
- Aging and geriatric issues
- Bipolar disorder
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Trauma and abuse
- Visually impaired
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Tennessee, Mississippi
- Languages
- English
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