About LaMeshia
LaMeshia Lipscomb is a Licensed Professional Counselor (LPC) based in Georgia who uses a warm, person-centered style. She focuses on helping people manage stress and anxiety and supports those facing depression, grief, addiction, relationship strain, parenting challenges, and shifts in life circumstances. Her approach aims to make people feel heard and respected from the first session.
She earned her degree from Richmont Graduate University and completed clinical training at a mental health facility and a personal-practice setting within a church.
Background and approach
That mix of settings shaped how she blends clinical methods with attention to each person’s values. She has nine years of experience working in counseling roles. In sessions she uses Client-Centered Therapy to listen and reflect, Cognitive Behavioral Therapy to spot unhelpful thinking patterns, and Emotionally-Focused Therapy to address relationship and attachment concerns.
She also integrates mindfulness exercises and Motivational Interviewing to support change and manage urges related to addictions. Her style is calm and inviting. She helps people set practical goals and works alongside them to reach those goals.
Sessions are focused on clear steps - tools you can try between meetings to cope with anxiety, low self-esteem, or mood shifts. LaMeshia offers services in English and provides online formats including video calls, phone sessions, live chat, and text messaging. She aims to create a respectful space where people can talk through hard topics and build practical skills for daily life.
Therapeutic approaches and online care
LaMeshia commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy to guide online work. Client-Centered Therapy emphasizes active listening and unconditional acceptance so people can speak openly and find their own solutions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and manage mood.She also incorporates Emotionally-Focused Therapy when relationship patterns or attachment needs are central to concerns. That approach helps name emotions and shift how people respond in close relationships, which can ease conflict and improve connection.
Finding the right approach is part of the process. The therapist discusses goals and preferences early on and together they choose methods that fit the person’s needs. This collaborative planning can include mixing techniques such as mindfulness practice, motivational interviewing to build readiness for change, or brief solution-focused steps for immediate problems.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video calls support face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier when a quicker check-in is needed. Live chat and text messaging allow shorter, ongoing contact between sessions. These options help people fit therapy around work, parenting, and day-to-day demands while using the therapeutic approaches described above.
Questions people ask
What kinds of concerns does LaMeshia address?
What is her general therapy style like?
What background and experience does she bring?
What credential does she hold and where is she based?
Which languages are supported in sessions?
Are international clients accepted?
What session formats are available?
How does cost and scheduling work?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Multicultural concerns
- Paranoia
- Parenting issues
- Self esteem
- Self-harm
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia
- Languages
- English
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