About Lacrisha
Lacrisha Holcomb is a licensed clinical mental health counselor. She supports people who are dealing with stress, anxiety, depression, career strain, and low self-esteem. She also helps with family concerns and issues that affect how someone shows up each day.
She uses straightforward conversation and practical tools in sessions. Lacrisha draws on eight years of experience working in roles such as residential counselor, family intervention specialist, veteran care manager, addiction counselor, and therapist.
Background and approach
That history gives her a wide view of how problems can show up in daily life. In sessions she listens for patterns that keep people stuck and works with them to try new responses. She helps people who struggle with body image, codependency, communication problems, and substance-related issues.
She also supports those coping with family of origin wounds, guilt, shame, and isolation. Lacrisha pays attention to life transitions and identity shifts. She offers ways to reconnect with purpose, build self-love, and reduce social anxiety or somatic symptoms.
Her style emphasizes honesty, warmth, and practical steps you can use between meetings. People can expect a calm, direct approach that values healing and joy alongside problem solving. Lacrisha aims to create a space where clients do not have to shrink or hide while they work toward better day-to-day functioning and greater emotional relief.
How therapeutic methods translate to online care
Lacrisha draws on evidence-based therapeutic techniques that focus on changing patterns and building coping skills. One common approach she uses helps people identify unhelpful thoughts and try different ways of thinking and behaving to reduce anxiety and low mood. Another common method focuses on skills for managing overwhelming feelings and building steady routines to improve day-to-day functioning.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, current struggles, and preferences, then try methods that match those needs. They reassess together and adjust the plan when something isn’t working to find the best fit.
Online therapy offers practical flexibility for people with busy or unpredictable schedules. Video calls let you work face to face from wherever you are. Phone sessions can be a good option when bandwidth is limited or you need a shorter check-in. Live chat and text-based messaging let you send updates, get brief support between visits, and fit therapy around work or caregiving responsibilities.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Body image
- Career difficulties
- Codependency
- Communication problems
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 8 years
- Licensed
- North Carolina
- Languages
- English
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