About Krista
Krista Croyle is an Ohio-licensed social worker with five years of clinical experience supporting people who feel overwhelmed by stress and anxiety. She helps clients facing depression, addiction concerns, grief, anger, relationship problems, and major life changes. Her tone is warm and respectful and she focuses on practical steps people can use right away.
Krista uses straightforward conversation to understand what matters most to each person. She centers sessions on the client and builds goals together.
Background and approach
She draws on cognitive-behavioral tools to notice unhelpful thinking and on solution-focused strategies to find small, achievable changes. Motivational interviewing is part of how she helps people who struggle with drug or alcohol use, or who feel stuck about making a change. Dialectical behavior therapy skills are offered for managing intense emotions and improving coping.
Krista adapts methods to fit each person's situation rather than sticking to a single formula. Sessions are practical and interactive. Clients can expect to talk through immediate concerns, try new skills between sessions, and adjust the plan as progress is made.
Krista avoids stigmatizing labels and treats people with sensitivity and respect. Her work includes support for communication problems, co-morbidity, compassion fatigue, and self-love. She aims to help people gain tools for daily life and to take steady steps toward the goals they name.
Approaches that translate online
Client-centered therapy focuses on understanding each person's experience and building a collaborative relationship. It helps people feel heard and guides how goals are set and worked toward. Cognitive behavioral therapy, or CBT, teaches skills to spot and change unhelpful thoughts and behaviors, which can ease anxiety and depression symptoms. Dialectical behavior therapy, DBT, offers practical emotion regulation and distress tolerance skills that are useful when feelings feel intense.Choosing the right approach is part of the process. Krista will work together with each person to identify goals, try techniques, and adjust methods based on what fits best. That collaborative process means the plan can change as needs and preferences become clearer.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people work face-to-face when that is helpful. Phone sessions use less bandwidth and can be easier when screen time is limited. Live chat and text messaging make it possible to check in quickly or do shorter, focused exchanges between longer sessions. These options help fit therapy around work, family life, and other daily demands.
Questions people ask
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What this therapist works with
Most often
Also listed
- Anger management
- Co-morbidity
- Communication problems
- Compassion fatigue
- Coping with life changes
- Drug and alcohol addiction
- Family conflicts
- Grief
- Relationship issues
- Self-love
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Ohio
- Languages
- English
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