About Krissie
Krissie Glass is an LPC who helps people manage anxiety, stress, low self-esteem, and depression. She offers calm, steady support for those struggling with relationship tensions and the pressure of life transitions. Krissie draws on 15 years of practice to guide people through panic, trauma reactions, and feelings of shame.
She approaches sessions with empathy and practical tools, helping clients name what feels overwhelming and take small steps forward. Her work often focuses on improving communication and building emotional resilience.
Background and approach
She uses straightforward strategies to reduce anxious thinking and to strengthen coping skills. Sessions include space to process feelings and develop real-world plans for change. Krissie also incorporates clients' values, including Christian-informed perspectives when relevant, to explore meaning and purpose.
She supports those navigating workplace stress, pregnancy and fertility concerns, and the challenges of blended family life. The emphasis is on collaborative, respectful care rather than a one-size-fits-all program. People who meet with Krissie can expect a mix of reflective listening and skills practice.
She helps set clear, manageable goals and reviews progress over time. Her aim is to help clients feel steadier and more confident in daily life.
Approaches and what online therapy looks like
Krissie uses client-centered work that focuses on the person's own goals and values, giving space for people to speak and be heard while shaping the work around what matters most to them. Client-centered therapy helps when someone needs clarity about purpose or wants a respectful space to process feelings.She also uses cognitive behavioral therapy or CBT to identify unhelpful thought patterns and try concrete changes. CBT is useful for managing anxiety, reducing panic, and building predictable routines that lower daily stress.
Finding the right approach is part of the process. Krissie will collaborate with each person to decide which methods fit their needs and preferences, and she adjusts plans as progress is made. That conversation is ongoing and guided by the client's goals.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are good for face-to-face conversation and body language cues. Phone sessions can be easier when bandwidth is limited or a quieter, shorter check-in is needed. Live chat and text are helpful for brief reflections, check-ins between sessions, or when typing feels more comfortable than talking.
These options let people fit sessions around work, caregiving, and other obligations while using therapeutic approaches that aim to reduce anxiety and build coping skills.
Questions people ask
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What are her credentials and where is she located?
Which languages are offered and are international clients supported?
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How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English
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