About Kimberly
Kimberly Prinski is a licensed clinical social worker in Delaware who helps people manage stress and anxiety. She focuses on practical steps that fit each person's life and values. Kimberly uses a respectful, down-to-earth style to help people take the first steps toward change.
Kimberly draws on five years of clinical experience as a LCSW. She shapes conversations and plans around what matters most to the client, whether that is building confidence, improving relationships, or finding direction after a life change.
Background and approach
Her work includes supporting people with grief, trauma and abuse, compassion fatigue, and addiction concerns. Sessions often center on identifying clear goals and testing small, doable changes between meetings. Kimberly uses techniques from cognitive behavioral therapy to help spot unhelpful thoughts and shift patterns.
She also uses client-centered methods to keep the conversation grounded in each person's priorities. Mindfulness practices and motivational interviewing are part of her toolkit when people want help with self-regulation or boosting motivation. Those tools are used in simple, practical ways rather than as abstract exercises.
The focus is on skills that can be used in daily life. Clients can expect a collaborative approach where the plan is adjusted as needs change. Kimberly aims to create an environment of respect and patience while helping clients build coping skills for anxiety, relationships, career stress, and issues around self-worth.
Approaches and online sessions that fit your life
Client-centered therapy puts the client's goals and values at the front of the work. It focuses on listening, reflecting, and shaping the conversation around what the person wants to change or achieve. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions and offers concrete strategies to shift unhelpful thinking and behaviors.Finding the right approach is part of the process. Kimberly will collaborate with each client to decide which combination of methods fits their needs, goals, and comfort level. She adjusts the plan as progress is made and as priorities shift.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful when visual cues help the conversation, while phone sessions work well when bandwidth is limited or a quick check-in is needed. Live chat and messaging allow for shorter, more frequent exchanges and can be convenient between sessions. These formats make it easier to fit therapy into a busy schedule and keep continuity when in-person visits are not possible.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Parenting issues
- Self-love
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Delaware
- Languages
- English
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