About Kevin
Dr. Kevin Wernham is a licensed mental health counselor who helps people who are dealing with stress, anxiety, low self-esteem, and depression. He works with clients who struggle with anger, relationship strains, and questions about life purpose.
He emphasizes practical steps and everyday language so conversations are clear and easy to follow. Dr. Wernham believes each person knows their own story and brings strengths to the work.
He focuses on helping people notice what matters to them, build small habits, and take actions that match their values.
Background and approach
Sessions aim to be straightforward and supportive rather than full of jargon. With ten years of professional experience, he draws on a mix of approaches to match what each person needs. He uses techniques from cognitive behavioral work and mindfulness to help change unhelpful thinking and reduce worry.
He also brings acceptance-based ideas to help people move forward even when some discomfort remains. People often come to him for help with communication problems, divorce and separation, workplace stress, or issues tied to guilt, shame, and forgiveness. He also offers support around first responder concerns, infidelity, and men’s issues.
His focus is on practical tools people can use between sessions. Dr. Wernham practices in Florida and conducts sessions in English.
He encourages a collaborative approach where goals are set together and progress is reviewed regularly.
How his approaches translate to online therapy
Dr. Wernham often uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and low mood. CBT gives concrete exercises and short experiments people can try between sessions to build confidence and change patterns.He also draws on Acceptance and Commitment Therapy - ACT - which helps people clarify what matters to them and take committed action even when uncomfortable feelings are present. ACT supports moving toward meaningful goals rather than waiting for all feelings to disappear.
Finding the right approach is part of the work together. He will listen to your concerns, discuss options, and tailor methods to your goals and preferences. Treatment choices are reviewed as progress is made so adjustments can be made collaboratively.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match your routine. Video is useful for deeper conversation and visual cues, phone works well if bandwidth is limited, live chat allows quicker check-ins, and text messaging can support ongoing reflection between meetings. These formats make it easier to fit therapy into a busy life and keep momentum between sessions.
Questions people ask
What kinds of concerns can be addressed?
What is his therapeutic style like?
How much experience does he have?
Where is he licensed and located?
Which languages are supported for sessions?
Can international clients work with him?
What session formats are available?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
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