About Kavitha
Kavitha Devarajan is an AASW social worker who helps people facing stress, anxiety, relationship strain, low self-esteem, career uncertainty and depression. She writes directly and listens carefully, aiming to make the first step feel manageable for someone who is worried or overwhelmed. Kavitha works in a respectful and compassionate way.
She tailors conversations and plans to each person rather than using a one-size-fits-all approach. Sessions focus on practical steps people can try between appointments as well as clearer ways to think about difficult feelings.
Background and approach
Her background includes three years of professional work supporting people through emotional and practical challenges. That time has given her experience with communication problems, workplace issues and the everyday stresses that can build up over time. She also helps with attachment concerns, body-image worries and caregiver stress.
Chronic pain, illness and disability are other areas she has supported people with, using paced and realistic goals to manage day-to-day life. Kavitha speaks English, Hindi, Kannada and Malayalam, and she sees people in Australia. She aims to create a calm, steady space where clients can talk through what matters and decide on their next steps together.
Therapeutic approaches and online delivery
Kavitha works with evidence-based therapeutic techniques that focus on practical change and clearer thinking. One common approach involves helping people recognise and change unhelpful thinking patterns, which can reduce worry and improve mood by teaching different ways to respond to anxious thoughts. Another approach focuses on behavioural work - setting small, achievable steps to rebuild confidence, manage social anxiety or address workplace challenges.Finding the right approach is part of the process. Kavitha will work collaboratively to identify which techniques suit a person's goals, needs and preferences, and she will adapt methods as work progresses so therapy stays relevant and useful.
Online therapy offers flexibility for people juggling work, family or mobility limits. Video calls let conversations flow much like an in-person session, phone sessions can fit a short break or need less bandwidth, and live chat or text messaging make it easier to check in between appointments. These options help people access regular support in ways that fit their daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 3 years
- Licensed
- Languages
- English, Hindi, Kannada, Malayalam
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