About Katie
Katie Brockman is a Licensed Clinical Social Worker (LCSW) with 12 years of experience. She helps people handle stress and anxiety and guides them through grief and life changes. Her tone is calm and practical, aimed at people seeking straightforward support.
She focuses on everyday problems like low self-esteem, parenting strain, and compassion fatigue. Katie also helps with addiction-related concerns and caregiver stress. She uses clear tools people can try between sessions.
Background and approach
Katie favors a collaborative, client-centered style. Sessions typically involve listening, reflecting, and building concrete coping steps. She also uses Cognitive Behavioral Therapy techniques to spot unhelpful thoughts and change behaviors.
Mindfulness practices are woven into sessions when they fit the person’s needs. These practices aim to help people notice stress reactions and respond differently. Motivational Interviewing is used for conversations about change and commitment.
In therapy with Katie, people can expect to set practical goals and learn skills for daily life. She pays attention to how family roles and blended households shape stress and relationships. The work moves at a pace chosen by the person.
Katie’s practice is based in Tennessee and she conducts sessions in English. She aims to help people feel more capable, less overwhelmed, and better equipped to manage the challenges they face.
Using familiar approaches in online sessions
Client-Centered Therapy focuses on the person’s priorities and experience. The therapist listens closely, reflects what she hears, and helps people decide what changes matter most. This approach is helpful for people who want a steady, respectful space to sort through feelings.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. The therapist helps identify patterns and practices small experiments to test new ways of thinking and acting. CBT can be useful for anxiety, stress, and habit change.
Finding the right approach is part of the work. Katie will talk with each person about their goals and preferences and suggest methods that fit their needs. Decisions about techniques and pace are made together so the plan feels realistic and doable.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation when a deeper check-in is helpful. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text-based messaging work well for shorter updates, coaching between sessions, or when typing helps someone express themselves more easily.
These options make it possible to fit therapy into a busy life while using approaches that focus on day-to-day coping and clear steps toward change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Tennessee
- Languages
- English
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