KT Portrait of Kate Turner

Kate Turner, NCPS

Person-centred counsellor for anxiety and stress

4 years in practice · based in United Kingdom · sessions in English · online sessions

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About Kate

Kate Turner is a counsellor practising in the United Kingdom. She holds NCPS and has four years of professional experience supporting people with stress, anxiety, low mood and self-esteem. Kate offers a calm, accepting approach and keeps the pace of work tied to each person’s needs.

She works in a person-centred way that treats people as whole individuals rather than labels. Sessions are shaped around the client’s priorities so they can reflect and decide what feels right.

Book with Kate Now Review online therapy options and next steps.

Background and approach

Kate aims to create a warm space where people can reconnect with themselves and consider practical next steps. Kate also uses cognitive behavioural techniques to look at how thoughts, feelings and behaviours link together. That approach can help with panic, anxiety, workplace stress and patterns that keep returning.

She combines reflective listening with straightforward steps you can try between sessions. People come to her for a range of concerns including relationships, grief, addiction, intimacy-related issues, anger and career worries. She also focuses on commitment issues, forgiveness, guilt and shame, and life purpose.

Young adult issues and coping with change are within her areas of work too. Sessions are offered in English and Kate accepts international clients. She meets people by video call, phone, live chat or text messaging.

The aim is practical, steady progress rather than quick fixes.

Therapeutic approaches and online support

Kate uses a person-centred approach that places the client at the heart of the work. This means sessions focus on your priorities and move at a pace you find comfortable, helping you reconnect with your values and choices.

She also uses cognitive behavioural therapy, which looks at the links between thoughts, feelings and behaviours. CBT can help with panic attacks, anxiety, workplace stress and spotting patterns that keep causing problems.

Finding the right approach is part of the work. The therapist will talk with you about goals and preferences and adapt methods as you go. Decisions about techniques are collaborative and reviewed as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are useful for full conversation and non-verbal cues, phone sessions are a good option when bandwidth is limited, and live chat or texts suit shorter check-ins or days when writing feels easier. These options make it simpler to fit therapy around work, study and family life while keeping continuity between appointments.
Book with Kate Now Review online therapy options and next steps.

Questions people ask

What concerns does this counsellor help with?
She supports people with stress, anxiety, depression, grief, relationship and workplace worries, and issues around self-esteem, intimacy and addiction.
How would you describe her therapeutic style?
Her core approach is person-centred, focusing on listening and following your pace, combined with cognitive behavioural techniques to address unhelpful thought and behaviour patterns.
What is her background and experience?
She has four years of professional experience working as a counsellor and combines reflective, person-centred work with practical CBT strategies.
What credentials and location are listed?
She is listed with NCPS and practices in the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English, and she is available to work with international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How does the pricing work?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
4 years
Licensed
Languages
English

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