About Justin
Justin Blake is a licensed clinical social worker who helps people manage stress and anxiety. He listens with respect and aims to make beginning therapy feel straightforward and doable for worried parents and busy adults. He focuses on common life problems such as grief, relationship strain, career worries, and self-esteem.
He also supports people facing trauma and abuse, caregiving and hospice concerns, cancer or HIV diagnoses, and issues that come with aging.
Background and approach
Sessions are practical and conversational. Justin tailors discussions and a treatment plan to each person's needs. He keeps language plain and breaks things into small steps so people can try new ways of coping between meetings.
Justin practices in Florida and brings three years of experience as a licensed clinical social worker, LCSW. He aims to balance active problem-solving with a calm, empathetic approach so people feel heard while they work toward change. People looking for flexible options can choose from video calls, phone sessions, live chat, or text-based messaging.
He expects the first few meetings to focus on immediate concerns and simple tools to reduce distress, then build longer term goals over time.
Therapeutic approaches and online care
Justin uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people learn skills to manage anxious thoughts and reduce physical tension; it breaks problems into small steps and teaches new ways to respond. Another approach concentrates on coping with loss and difficult emotions by tracking feelings, building routines, and finding ways to remember and honor what was lost.Choosing the right approach is a collaborative process. The therapist will work with each person to identify priorities, try methods that fit their goals, and adjust the plan as needed so it feels helpful and realistic.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. Video calls let conversations feel more personal, phone sessions require less bandwidth, live chat can be useful for brief check-ins, and text messaging supports ongoing reflection between meetings. These formats make it easier to fit sessions into work or caregiving schedules and to keep continuity when life gets busy.
Questions people ask
What concerns does Justin address?
What is his therapy style like?
How much experience does he have?
What are his credentials and where is he located?
Which languages are offered and can international clients join?
What session formats are available?
How does payment and cost work?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Aging and geriatric issues
- Cancer
- Career difficulties
- Depression
- Domestic violence
- Forgiveness
- HIV / AIDS
- Hospice and end-of-life counseling
- Isolation / loneliness
- Men's issues
- Relationship issues
- Self esteem
- Trauma and abuse
- Traumatic brain injury
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English
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