About Judith
Dr. Judith Evitt is a licensed mental health counselor who helps people navigate anxiety, stress, depression, and the aftereffects of trauma and abuse. She speaks English and Spanish and practices from Florida.
Her approach is direct and practical, aimed at helping someone take small steps that add up to real change. Many people come for help with anxiety, grief, low self-esteem, or problems tied to trauma and loss. She also addresses struggles with control, shame and guilt, isolation, relationship communication, and issues like impulsivity or financial stress.
Background and approach
Sessions focus on what matters most to the client now, not on labels. Dr. Evitt uses existential therapy to look at meaning, values, and life choices.
That work often helps people who feel stuck, overwhelmed by uncertainty, or unsure about their direction. In sessions she encourages reflection about what matters and practical ways to live in line with those values. Her training includes a doctorate in counseling psychology and 14 years of clinical experience.
She holds Florida Licensed Mental Health Counselor and Arizona Licensed Professional Counselor credentials. That background shapes an approach that blends thoughtful questions with concrete behavioral steps. Therapy sessions can occur by video, phone, live chat, or text-based messaging.
The subscription model used for sessions can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules according to therapist availability.
How existential ideas and online sessions work together
Existential therapy helps people clarify what matters most to them. It invites simple questions about purpose, values, and personal choice to reduce feelings of aimlessness or overwhelm. This approach is often useful for people facing anxiety, grief, or life transitions who want clearer direction.In addition to exploring meaning, sessions focus on everyday decisions and concrete habits that affect mood and stress. The therapist helps translate reflections into small, manageable actions that can be practiced between meetings. The work is collaborative - the therapist and client choose approaches that match the client’s goals and comfort level as they go.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video calls allow face-to-face conversation; phone sessions work well when bandwidth is limited or for a shorter check-in. Live chat and messaging can be useful for ongoing support, journaling between sessions, or for people who prefer typed communication. These options make it easier to schedule regular work on anxiety and related concerns while balancing school, work, or caregiving.
Questions people ask
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What this therapist works with
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Therapeutic approaches
- Experience
- 14 years
- Licensed
- Arizona, Florida
- Languages
- English, Spanish
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