About Judah
Judah Racham is a counsellor with eight years of professional experience in the United Kingdom. He holds BACP accreditation, and he works with adults facing issues such as anxiety, stress, addiction and depression. Judah offers a calm, non-judgemental presence to help people begin a difficult conversation and find practical ways forward.
Before focusing on counselling full time, Judah spent several years supporting people who had experienced physical trauma or emotional abuse.
Background and approach
He has also helped people who struggle with anger, relationship strain, compulsive behaviours and attention difficulties. This background gives him familiarity with a wide range of emotional and behavioural concerns. Judah uses person-centred principles to shape sessions around each person's needs.
He also draws on solution-focused methods to help people identify small, achievable steps toward change. Sessions are conversational and goal-aware rather than prescriptive. His style is warm and accepting, with an emphasis on respect and sensitivity.
Judah avoids stigmatising labels and works to make the room a place where difficult feelings can be understood without judgement. He aims to help people feel heard and more able to manage daily challenges. People who choose Judah often want practical support for life problems as well as space to process painful experiences.
He tailors conversations and actions to each person, balancing emotional exploration with steps that can be tried between sessions.
How his approaches translate to online therapy
Client-Centred Therapy focuses on listening and understanding the person's experience. The counsellor offers empathy and acceptance and follows the person's lead to help them make sense of feelings and choices. This approach can help with anxiety, depression and coping after trauma.Solution-Focused Therapy looks for practical steps that make life easier. Sessions emphasise small, achievable goals and what people can try between meetings. This method is useful for stress, addictions and managing day-to-day problems.
Choosing the right approach is part of the work together. Judah will discuss goals, preferences and what has helped in the past, then tailor sessions to those needs. The process is collaborative and aims to find what fits best for each person.
Online therapy offers flexibility in how people connect. Video calls are close to a face-to-face conversation, phone sessions work when bandwidth is limited, live chat suits brief check-ins and text-based messaging lets people write when that feels easier. These options make it simpler to fit therapy around work, family and other commitments while still accessing support from UK-based registered professionals.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Infidelity
- LGBT
- Parenting issues
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-harm
- Sex addiction
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Languages
- English
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