About Jennifer
Jennifer Eklund, LISW-CP, offers a straightforward, person-centered approach to therapy. She focuses on building a strong rapport first, then uses practical methods to help people manage stress, anxiety, grief, relationship and family concerns, and life changes. Jennifer aims to make sessions feel direct and helpful from the start.
She brings nine years of clinical experience and a background that includes hospice and family-focused work. Jennifer combines Client-Centered Therapy with Cognitive Behavioral Therapy and mindfulness tools when they fit the situation.
Background and approach
She describes herself as honest and energetic, and she listens closely to understand each person’s priorities. Sessions are organized around the issues people bring. Jennifer helps people break down problems into manageable steps and teaches skills for coping, sleeping better, handling anger, and improving self-esteem.
She also addresses workplace stress, caregiver strain, parenting challenges, and intimacy-related concerns. Jennifer offers video calls, phone sessions, live chat, and text-based messaging to suit different needs. She tends to be available in evenings and on weekends and checks messages during weekdays.
International clients may be supported in English. Her approach is collaborative: she and the client decide which techniques to use and adjust them over time. The aim is steady progress, clearer coping strategies, and a stronger sense of control over daily stressors.
How therapeutic approaches work online
Jennifer often uses Client-Centered Therapy, which focuses on listening and understanding each person’s experience and priorities. This approach helps people feel heard and involved in decisions about what to work on. Cognitive Behavioral Therapy, or CBT, is another common tool she uses to identify unhelpful thoughts and teach practical skills for reducing anxiety, managing mood, and improving sleep.Deciding which approach to use is part of the work in early sessions. The therapist and client talk about goals, try methods that make sense for those goals, and adjust plans based on what helps most. That collaborative process helps ensure techniques fit the person’s needs and daily life.
Online formats make it easier to fit therapy into a busy schedule. Video calls allow for face-to-face interaction and visual cues. Phone sessions require less bandwidth and can be used for focused check-ins. Live chat and text-based messaging work well for brief support, quick skill practice, or when writing feels easier than talking. These options give flexibility for evening or weekend appointments and for people balancing work, caregiving, or other demands.
Questions people ask
What concerns does Jennifer address?
What is her style of therapy?
How much clinical experience does she have?
What credentials and region are listed?
Which languages or international options are available?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Career difficulties
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Depression
- Family problems
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- South Carolina
- Languages
- English
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