About Jennifer
Jennifer Battaglino is a licensed clinical social worker who helps people tackle stress and anxiety. She focuses on improving self-esteem, motivation, and confidence. Her style is respectful and compassionate, and she tailors sessions to each person's needs.
With 25 years of experience, Jennifer draws on several therapeutic approaches to match the work to the client. She uses client-centered conversation to hear what matters most and Cognitive Behavioral Therapy to identify and shift unhelpful thinking and habits.
Background and approach
She also integrates psychodynamic ideas and solution-focused techniques when they fit the goals. In a typical session she listens first, then helps set short-term goals that feel achievable. Jennifer supports people facing panic attacks, social anxiety, communication problems, and the stress that comes with caregiving or chronic health issues.
She also helps with life transitions such as divorce, midlife questions, or finding clearer purpose. Jennifer pays attention to how attachment and early losses affect current relationships, and she works gently around issues of guilt, shame, and control. When useful, hypnotherapy is offered as another tool to reduce anxiety and build calm.
Her practice is based in New York, and she offers sessions in English. Jennifer aims to make therapy practical and focused so people can notice real shifts in their day-to-day life.
How Jennifer Uses Therapeutic Approaches Online
Jennifer combines client-centered work with Cognitive Behavioral Therapy to help people clarify goals and change patterns that maintain anxiety. Client-centered therapy focuses on listening, empathy, and tailoring sessions to each person's concerns, which helps when someone needs a space to be heard. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors connect and teaches practical skills for managing panic, social anxiety, and stress.Finding the right approach is part of the therapy process. Jennifer works together with clients to decide which methods to try first and adjusts the plan as needs and goals evolve. That collaborative decision-making helps ensure sessions stay focused and relevant to real-life problems such as caregiving stress, relationship communication, or career uncertainty.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat is useful for quick check-ins or when typing feels more comfortable, and text-based messaging supports ongoing reflections between appointments. These options make it simpler to fit therapy into a busy schedule while still using the same clinical approaches and goal-setting work Jennifer practices in person.
Questions people ask
What concerns does she commonly address?
What is her therapeutic style like?
How long has she been practicing?
Where is she licensed and based?
Which languages are supported?
What session formats are available?
How does pricing work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Guilt and shame
- Impulsivity
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- New York
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.