About Jendaya
Jendaya Clark is a Licensed Clinical Professional Counselor (LCPC) based in Illinois who focuses on helping people manage stress and anxiety. She draws on seven years of experience in community mental health and individual and group counseling. Her style is straightforward and supportive, aimed at helping people take practical steps toward feeling better.
She works with common concerns like low self-esteem, depression, motivation, and social anxiety or phobia. She also helps people facing life transitions such as graduation, marriage, caring for aging parents, fertility issues, and illness including cancer.
Background and approach
Career stress and compassion fatigue are additional areas she addresses. Jendaya uses approaches that encourage clients to notice what matters to them and build skills that fit their life. Sessions often focus on clarifying values, practicing new ways of thinking, and trying out small changes between meetings.
Conversations are led by the client’s goals and pace. Her background includes both one-on-one counseling and group work in community settings. This gives her experience with a range of everyday struggles and practical coping strategies.
She aims to make therapy feel manageable and actionable for people juggling busy lives. Jendaya offers sessions in English and accepts international clients. She invites people who are ready to take a first step to complete a short matching questionnaire and schedule a time to talk.
Approach-driven online therapy to fit your life
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values. It’s useful for anxiety, stress, and life transitions by focusing on action rather than getting stuck on thoughts. Cognitive Behavioral Therapy, or CBT, teaches practical skills to spot unhelpful thinking and change behaviors that keep stress and low mood going. It works well for social anxiety, depression, and day-to-day worry.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and life situation. Sessions are shaped around what you want to achieve and adjusted as progress is made or needs change.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets you have a full conversation and practice skills together. Phone sessions can be a good shorter check-in or for lower bandwidth. Live chat and text messaging work for ongoing check-ins, homework support, and quick reflections between sessions. These options help people fit therapy into busy schedules, long-distance locations, or varied daily routines.
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What this therapist works with
Most often
Also listed
- Cancer
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Forgiveness
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Illinois
- Languages
- English
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