About Jasmine
Jasmine Coley-Gordon is a Licensed Clinical Social Worker (LCSW) based in New York who helps people manage anxiety, stress, relationship concerns, and career challenges. She focuses on practical steps that fit daily life so clients can see manageable change. Jasmine keeps sessions direct and compassionate to help people feel heard and understood.
She believes each person knows their own story and brings strengths to the work. Her role is to offer a steady, supportive space where those strengths can be used to move forward.
Background and approach
Conversations typically center on real-world strategies for coping, improving confidence, and handling transitions. With seven years of professional experience, Jasmine has helped people facing low motivation, body image worries, caregiver stress, and the fallout of separation or divorce. She also supports those dealing with fertility concerns, fatherhood issues, and the mixed feelings that come with major life changes.
Multicultural concerns and social anxiety are areas she pays attention to in session. Sessions aim to break problems into smaller steps. Jasmine uses approaches grounded in evidence-based therapeutic techniques and adapts them to each person’s needs.
Work may include communication practice, rebuilding self-worth, or planning career moves. Jasmine conducts sessions in English and offers video calls, phone sessions, live chat, and text-based messaging. People start by completing a short matching questionnaire and scheduling a time that works for them.
Evidence-based approaches and flexible online care
Jasmine uses evidence-based therapeutic techniques that focus on practical change. One approach emphasizes building coping skills and step-by-step behavior changes to reduce anxiety and improve day-to-day functioning. This helps when worry or avoidance gets in the way of normal activities. Another approach centers on improving communication and relationship skills so people can handle conflict, rebuild connection, and set healthier boundaries.Choosing the right approach is part of the work. Jasmine collaborates with each person to identify goals and preferences, then adjusts methods as progress is made. She helps clients test what works and shifts direction when needed so therapy remains relevant and useful.
Online therapy offers many practical benefits. Video calls allow face-to-face conversation when that interaction helps. Phone sessions can fit into a busy schedule or be used when a quieter check-in is needed. Live chat and text-based messaging offer shorter, more frequent touchpoints to reinforce skills between sessions. These options make it easier to fit therapy into work, family, and daily life while keeping the focus on steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Divorce and separation
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Experience
- 7 years
- Licensed
- New York
- Languages
- English
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