About Jarene
Jarene Moore is a Licensed Professional Counselor (LPC) in South Carolina with four decades of experience. She focuses on helping people who are feeling overwhelmed by anxiety, stress, loss, or difficult life changes. Her work aims to help people find clearer direction and use their strengths to move forward.
She approaches sessions as a collaborative effort. Conversations look at thoughts, feelings, and behaviors that keep someone stuck. Jarene helps clients notice patterns and try small, practical changes to reduce distress and build confidence.
Background and approach
Her background includes long experience with relationship struggles, attachment issues, and communication problems. She also supports people coping with depression, grief, trauma and abuse, addiction concerns, sleep problems, anger, career stress, and compassion fatigue. This range comes from many years of practice in clinical settings.
In sessions she uses a mix of approaches depending on what a person needs. Techniques can include learning skills to manage emotions, practicing different ways of thinking, and focusing on how past relationships affect current ones. The goal is steady progress through practice and reflection.
Jarene emphasizes practical tools and self-awareness. Over time clients learn to recognize their own strengths and act on them. She guides people toward clearer choices and more satisfying daily life.
Approach-driven online care for anxiety and relationships
Attachment-Based Therapy emphasizes how early bonds shape current relationships and emotional responses. In practice this means looking at patterns of closeness and distance, and trying new ways of connecting that reduce anxiety and improve communication.Client-Centered Therapy puts the person and their experience at the center. The therapist listens carefully, reflects what is said, and helps people find their own solutions for problems like stress, low self-esteem, and life transitions.
Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. It helps with anxiety and mood problems by identifying unhelpful thoughts and practicing different, more effective responses.
Finding the right approach is part of the work. Jarene will collaborate with each person to decide which methods fit their goals, needs, and style. Plans can change as progress is made and new concerns come up.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video lets people work face-to-face when convenient. Phone sessions can be a simpler check-in when bandwidth or camera use is an issue. Live chat and text-based messaging allow brief check-ins, skill practice, and ongoing support between longer sessions. This mix helps people fit therapy into work, family life, and other routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 40 years
- Licensed
- South Carolina
- Languages
- English
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