About Jaolanda
Jaolanda Lawson is a Licensed Professional Counselor (LPC) in Louisiana with eight years of clinical experience. She helps people who are feeling overwhelmed by stress and anxiety, struggling with addictions, or coping with grief and loss. She also supports those facing depression, anger, intimacy concerns, parenting strain, and mood challenges such as bipolar symptoms.
Her style is direct and compassionate. She listens first, then tailors conversations and a plan to what each person needs.
Background and approach
Sessions focus on practical steps people can try between meetings. The aim is to build skills that make day-to-day life easier. Jaolanda adjusts the pace to match each person's comfort.
She emphasizes respect and sensitivity while encouraging small, achievable changes. People can expect a mix of talking, planning, and goal-setting during sessions. Her work includes attention to areas like obsessions and compulsions, phobias, postpartum depression, and the effects of prejudice and discrimination.
She also notes experience with HIV/AIDS concerns and issues related to veterans and armed forces life. Jaolanda is available for sessions in English and works remotely with people in Louisiana. She helps people take concrete first steps toward feeling more capable and in control.
How evidence-based approaches work online
Jaolanda uses evidence-based therapeutic techniques in straightforward ways. One approach focuses on building coping skills for anxiety and stress through step-by-step practices that reduce overwhelm and improve daily routines. Another approach targets addictive behaviors and compulsive patterns by identifying triggers and creating concrete strategies to change responses and cravings.Finding the right approach is a collaborative process. The therapist will listen to your goals, try different strategies, and adjust the plan as you progress. Together you decide which techniques fit your needs and lifestyle.
Online therapy offers flexible options that make it easier to fit care into a busy life. Video calls allow face-to-face conversation when visual cues help. Phone sessions work well when bandwidth or camera use is limited. Live chat and text-based messaging provide shorter check-ins or support between longer sessions. These formats help people access ongoing care without long commutes and can be scheduled around work, childcare, or other commitments.
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What this therapist works with
Most often
Also listed
- Anger management
- Bipolar disorder
- Commitment issues
- Depression
- HIV / AIDS
- Intimacy-related issues
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Veteran and Armed Forces Issues
- Experience
- 8 years
- Licensed
- Louisiana
- Languages
- English
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