About Janet
Janet Queen is a licensed clinical social worker who helps people facing stress, anxiety, addictions, grief, depression, and major life changes. She brings 25 years of experience to sessions and aims to make therapy practical and understandable for everyday life. She keeps sessions straightforward and focused.
Janet listens first to understand what matters most, then helps clients set small, doable goals. Conversations often include ways to manage difficult feelings, improve communication, and reduce harmful habits related to drugs or alcohol.
Background and approach
Janet also supports people coping with chronic pain, illness, or disability. She works with mood disorders and offers guidance around guilt, shame, forgiveness, and hospice or end-of-life concerns. Her background includes long experience in substance use and mood-related difficulties.
Her approach draws on motivational interviewing techniques to help people find their internal reasons for change. She balances that with a calm, respectful manner and a faith-informed perspective when clients want that included. Sessions are collaborative and paced to each person’s needs.
People who choose Janet can expect clear next steps between appointments. She helps clients practice new skills, check progress, and adjust plans as life shifts. Janet works by phone, video, live chat, and text messaging to fit different schedules and preferences.
Approaches that guide online sessions
Motivational Interviewing is a conversational approach that helps people explore their own reasons for change. It uses questions and reflective listening to build motivation, which is useful for addressing addictions, substance use, and behavior change goals.Janet pairs that approach with steady, practical guidance tailored to daily life. She helps people break big problems into small steps, practice new responses, and review progress between sessions. Choosing a method is a team decision and she will work with each person to find what fits their needs and goals.
Online therapy makes working through stress and anxiety more flexible. Video calls let people use visual cues and longer conversations. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat or text messaging work well for brief check-ins, tracking progress, or getting support between longer sessions. These options help fit therapy into work, medical care, or busy family schedules.
Questions people ask
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What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Wisconsin
- Languages
- English
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