JV Portrait of Jamil Vazquez

Jamil Vazquez, LMHC, LPC

Compassionate, person-centered care for anxiety and stress

9 years in practice · based in Hawaii · sessions in English · online sessions

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About Jamil

Jamil Vazquez is a Licensed Mental Health Counselor and Licensed Professional Counselor with nine years of experience. He uses a person-centered approach that treats clients as the experts on their own lives. He aims to make first steps feel manageable for people coping with stress and anxiety.

He focuses on everyday struggles like relationships, self-esteem, depression, and life changes. He also addresses concerns such as intimacy-related issues, eating challenges, parenting stress, workplace problems, and questions about life purpose.

Book with Jamil Now Review online therapy options and next steps.

Background and approach

Jamil supports people navigating adoption and foster care issues, communication problems, and challenges facing young adults and veterans. In sessions he listens first and follows the client’s lead. He uses practical, goal-oriented methods to build motivation and identify small steps forward.

Conversations are rooted in the client’s story, so personal meaning and strengths shape the work. Jamil draws on techniques that help people move from feeling stuck to making clearer choices. He blends short-term problem solving with deeper storytelling work when it’s useful.

The result is a flexible plan that matches what each person needs right now. He practices in Hawaii and works with people in English. Jamil is available for online work with international clients and offers a range of session formats to fit different schedules.

He asks new clients to complete a brief matching questionnaire and then schedule a session that suits them.

How Jamil’s Approaches Translate to Online Sessions

Jamil uses client-centered work to keep the focus on each person’s experience and priorities. That approach means he listens closely, reflects what he hears, and follows the client’s lead to set goals that feel meaningful. Motivational Interviewing helps when people want to change but feel stuck; it guides conversations about values and small steps that build momentum.

Choosing the right approach is part of the process. Jamil collaborates with clients to figure out which methods fit best for their goals, preferences, and day-to-day life. Sometimes the work is short and solution-focused, and sometimes it digs into personal stories to find new meaning - the plan adjusts as progress is made.

Online sessions come in several formats: video calls, phone sessions, live chat, or text-based messaging. Video is helpful for longer sessions and richer conversation, while phone calls can be easier when bandwidth is limited. Live chat and text messaging work well for quick check-ins, brief planning, or when a written back-and-forth is preferable. These options make it easier to fit therapy into a busy schedule and reach licensed professionals from different locations.
Book with Jamil Now Review online therapy options and next steps.

Questions people ask

What concerns does Jamil commonly address?
He helps people with stress, anxiety, depression, relationship struggles, low self-esteem, and coping with life changes. He also works with issues like intimacy, eating difficulties, parenting, career challenges, and trauma or abuse.
What is his general therapy style?
He uses a client-centered foundation that prioritizes the person’s perspective. Sessions combine motivational and solution-focused techniques so people can set goals and take concrete steps forward.
How much experience does he have?
Jamil has nine years of professional experience working with a range of concerns and life stages. That background informs a practical, flexible approach to therapy.
What credentials and location are listed?
He is credentialed as LMHC and LPC and practices in Hawaii. Those are the professional credentials provided for his profile.
Which languages are supported for sessions?
Sessions are offered in English and he accepts international clients for online work.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.

What this therapist works with

Most often

Experience
9 years
Licensed
New Mexico, Florida, Hawaii, Texas
Languages
English

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