About Jamie
Dr. Jamie Marshall is a Licensed Professional Counselor with 25 years of clinical experience in Michigan. She focuses on helping people who feel overwhelmed by stress and anxiety and those facing relationship or family concerns.
She aims to make the first step toward change feel manageable and supported. She creates a calm, nonjudgmental space where clients can talk through difficult feelings. Sessions are straightforward and person-focused.
The goal is practical progress, not jargon or long lectures.
Background and approach
Dr. Marshall uses clear tools from cognitive behavioral methods and client-centered conversations to help clients spot unhelpful patterns and try new ways of coping. She also draws on solution-focused and motivational techniques to set short-term goals and keep momentum in therapy.
Many people come for help with self-esteem, intimacy issues, parenting strain, or life transitions like divorce and blending families. She also addresses concerns such as isolation, money stress, cultural challenges, and the strain of prejudice or discrimination. Her approach is collaborative.
Clients and Dr. Marshall work together to set goals and track small changes. She emphasizes skills that can be practiced between sessions, such as thought tracking, communication exercises, and brief behavioral experiments.
Sessions are offered in English and available via video, phone, live chat, or text messaging. Prospective clients complete a short matching questionnaire to begin the process and then schedule sessions based on availability.
How online approaches and techniques can help
Dr. Marshall often uses client-centered conversation to let people lead when discussing what matters most. This approach focuses on listening and reflecting so clients can clarify feelings and priorities on their own. Cognitive behavioral methods are also a common part of her work; these involve spotting unhelpful thoughts, testing them with small experiments, and practicing new behaviors to reduce anxiety and improve mood.Choosing the right approach is a joint process. She will talk with each person about their goals, habits, and what feels doable. Together they pick strategies and adjust them over time so the work fits the client's life and preferences.
Online therapy makes regular sessions easier to fit into a busy week. Video calls let people use face-to-face interaction when they want deeper conversation. Phone sessions work well when bandwidth is an issue or for short check-ins. Live chat and text-based messaging can suit quick updates, homework review, or times when writing feels more comfortable. These options give flexibility for ongoing work on anxiety, relationships, parenting stress, or life changes while keeping therapy consistent and accessible.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
Also listed
- Blended family issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Michigan
- Languages
- English
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