About Jacqueline
Jacqueline Rose is a licensed clinical social worker with 33 years of experience based in New York. She works with people facing anxiety, stress, depression, grief, and challenges related to relationships and life changes. Jacqueline aims to meet each person where they are and create a plan that fits their needs.
She listens with respect and sensitivity and focuses on practical steps you can try between sessions. Conversations are tailored to what matters most to the client, whether that means building coping skills for anxiety, addressing trauma and abuse, or improving sleep and eating habits.
Background and approach
Jacqueline also supports people dealing with identity questions, addiction concerns, parenting strain, and career stress. Over three decades of practice have given her a wide view of common struggles like low self-esteem, anger, and feelings of isolation. She helps people navigate mood challenges including bipolar disorder, postpartum depression, and seasonal affective disorder.
Jacqueline also brings experience with adoption and foster care, autism and Asperger Syndrome, and blended family dynamics. Her approach emphasizes collaboration; she and the client work together to set goals and try approaches that fit the person’s life. Sessions focus on clear, doable steps and honest conversation rather than jargon.
Jacqueline encourages clients to build tools they can use after therapy ends. People who choose her often want steady support while making changes. She provides video calls, phone sessions, live chat, and text-based messaging to match different schedules and communication styles.
Sessions use a subscription that can be canceled at any time.
Approaches that guide online sessions
Jacqueline uses established, evidence-based therapeutic techniques to help people manage specific problems and build skills. One common approach focuses on teaching coping skills and practical strategies to reduce anxiety and stress, such as paced breathing, activity planning, and step-by-step exposure to feared situations. These tools are aimed at making daily life feel more manageable.Another approach is trauma-informed work that helps people process difficult experiences at a pace that feels safe. This involves grounding techniques, stabilizing routines, and talking through memories or reactions in a way that reduces overwhelm and increases a sense of control.
Finding the right approach is part of the work. Jacqueline treats the choice as a collaboration - she will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they test methods and adjust the plan based on real progress and feedback.
Online therapy offers practical benefits for those juggling busy lives. Video calls allow face-to-face conversation without travel, phone sessions can fit into a break or require less bandwidth, and live chat or text-based messaging can be used for shorter check-ins or when typing feels easier than speaking. These options make it simpler to keep regular contact and maintain momentum between sessions.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coping with life changes
- Disruptive Mood Dysregulation Disorder (DMDD)
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Grief
- HIV / AIDS
- Intimacy-related issues
- Isolation / loneliness
- Parenting issues
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Experience
- 33 years
- Licensed
- New York
- Languages
- English
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