About Jaclyn
Jaclyn Trevino is a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) based in Texas. She has a decade of experience helping people who are stressed, anxious, depressed, grieving, or facing major life changes. Jaclyn works in a warm, collaborative way and aims to create straightforward, practical plans that fit daily life.
She uses clear conversation to identify what is getting in the way. Sessions focus on understanding thoughts, behaviors, and emotions, then building steps to change patterns.
Background and approach
She emphasizes self-awareness and personal responsibility while offering support during hard moments. Jaclyn draws on several common approaches such as client-centered work, cognitive behavioral techniques, and mindfulness practices to help people manage anxiety, improve mood, and strengthen communication. She also uses elements of dialectical behavior therapy and solution-focused methods when those tools match a person’s goals.
In sessions she helps people process grief, cope with relationship and intimacy concerns, address addictive behaviors, and work through trauma and abuse. The aim is to increase confidence, reduce overwhelm, and build skills that make daily life easier. Her background includes a master’s degree in community counseling completed in 2013 and ten years of clinical practice.
Jaclyn invites a practical partnership: together clients and she identify obstacles, set goals, and try small, measurable steps toward change.
Approaches that translate well to online care
Client-centered work focuses on listening and building a trusting partnership. It helps people feel heard and shape goals that matter to them, which often reduces anxiety and increases confidence.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It involves identifying unhelpful thinking patterns and practicing new skills to change reactions to stress and worry.
Dialectical Behavior Therapy, DBT, teaches emotion regulation, distress tolerance, and interpersonal skills. These tools can help when emotions feel overwhelming and when relationships or boundaries are strained.
Finding the right approach is part of the process. The therapist will work collaboratively to pick methods that match a person’s needs, goals, and preferences, and will adjust the plan as progress is made.
Online therapy offers practical benefits through video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and skill demonstrations. Phone sessions can be a good fit when bandwidth is limited or when someone needs a quicker check-in. Live chat and text messaging make brief check-ins and skill practice more convenient between sessions. Together these options create flexibility for scheduling and for keeping therapy integrated into daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English
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