About Jackie
Jackie Morrison is a counsellor who uses a client-centred approach to help people manage stress and anxiety. She works with adults on issues such as low self-esteem, depression and relationship concerns. Jackie aims to create a calm space where people can talk through what worries them and find their own way forward.
Jackie has six years of professional experience working with people facing life transitions and emotional strain. She focuses on practical steps that reduce day-to-day pressure and restore a sense of balance.
Background and approach
Sessions are paced to suit each person and to build confidence gradually. Her work often covers panic attacks, social anxiety and phobias, and the effects of trauma such as post-traumatic stress. She also supports people dealing with body image, guilt and shame, isolation, and forgiveness.
Jackie pays attention to how attachment and communication patterns shape current struggles. Clients can expect straightforward conversation and gentle reflection. Jackie encourages people to identify strengths they already have and to try small changes that add up.
She helps with coping tools and clearer ways to make decisions during stressful times. People who are going through divorce, separation, pregnancy or childbirth can bring those concerns into sessions. Jackie also supports those managing control issues, chronic worry, and life changes that feel overwhelming.
Her aim is to help clients notice progress and build resilience over time.
Client-centred care delivered online
Client-Centred Therapy places the person’s experience at the heart of the work. The counsellor listens without judgement, reflects what is said, and helps the person find their own solutions. This approach is useful for anxiety, stress, self-esteem and relationship concerns where understanding personal values and strengths matters.Jackie will work collaboratively to find what suits each person best. She will discuss goals, preferences and comfort with different ways of working and adapt the approach as therapy progresses. Deciding on the therapeutic method is part of the process, not a one-time decision.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video calls are close to face-to-face work and allow visual cues. Phone sessions need less bandwidth and can fit into a short break. Live chat and messaging can suit people who prefer writing, want brief check-ins, or need flexible timing. These options make it easier to maintain regular sessions and to fit therapy into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English
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