HB Portrait of Hazel Baker

Hazel Baker, BACP

Warm, practical support for anxiety and stress

3 years in practice · based in United Kingdom · sessions in English · online sessions

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About Hazel

Hazel Baker is a counsellor who helps people facing anxiety, stress and grief. She offers a calm, non-judgemental space to talk about what is worrying you. Hazel has three years of experience in talking therapy and works with a wide range of concerns including low self-esteem and relationship strain.

People often come to Hazel when past events are getting in the way of day-to-day life. She listens and helps clients untangle patterns that cause repeated distress.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Her style is warm and patient, and she encourages clear, practical steps alongside reflective conversation. Hazel draws on attachment-based ideas to look at how early relationships influence current feelings and reactions. She also uses client-centred approaches that place the person and their goals at the heart of each session.

These ways of working aim to make conversations feel collaborative rather than directive. Sessions focus on what you want to change and how you want to feel. Hazel will help you notice unhelpful habits, build coping ideas, and try small changes between meetings.

Conversations can cover grief, trauma, addictions, parenting challenges, workplace stress and other struggles listed in her practice details. Hazel works with people in the United Kingdom and accepts international clients. She offers video calls, phone sessions, live chat and text-based messaging so people can choose the format that fits their life.

How Hazel's approaches work online

Attachment-Based Therapy looks at how early relationships shape current feelings and patterns. Online work can help people spot ways past connections affect present-day anxiety, grief and relationship stress. Client-Centred Therapy puts the person and their goals at the centre of sessions, with the counsellor listening closely and following the client's lead to build understanding and self-direction.

Finding the right approach is part of the work. Hazel will talk with each person about their needs and preferences and together decide which methods to try. That collaborative process helps tailor sessions so they feel relevant and manageable for the individual's goals.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can fit into a break at work. Live chat and messaging are useful for shorter check-ins, ongoing reflection between meetings or when typing feels easier than talking. These options make it simpler to keep therapy consistent around everyday life.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What kinds of problems does Hazel support?
She supports a broad range of concerns including stress, anxiety, grief, low self-esteem, depression, addictions and relationship difficulties.
How would you describe her therapeutic style?
Her style is warm, patient and non-judgemental. Sessions combine listening with practical ideas to help you manage daily challenges.
What experience does she bring?
Hazel has three years of experience offering talking therapy to people with a range of emotional and life concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Can sessions be held in other languages or countries?
Sessions are offered in English and Hazel accepts international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what is the cost?
Sessions use a subscription model that can be cancelled at any time; costs vary with location and therapist availability.
What should I do to begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to the therapist's availability.

What this therapist works with

Experience
3 years
Licensed
Languages
English

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