About Georgia
Georgia Gammon is a counsellor who supports people facing stress, anxiety, grief, depression and relationship difficulties. She helps with parenting strain, self-esteem concerns, trauma and abuse, and life changes that feel overwhelming. Georgia offers calm, patient listening and practical ways to cope when emotions feel hard to manage.
Georgia trained with the National Counselling and Psychotherapy Society, NCPS. She brings five years of experience working with a range of emotional concerns.
Background and approach
Her style centres on the client - sessions are guided by what the person wants to work on and at the pace they prefer. Georgia draws on an integrative mix of approaches, including Cognitive Behavioural Therapy and psychodynamic ideas. That means she can help with current symptoms and also look at patterns from earlier life that still affect day to day wellbeing.
She uses straightforward techniques alongside deeper reflection, depending on what will help most. In a session Georgia will listen without rushing, reflect what she hears, and offer practical steps to try between sessions. She aims to make conversations feel direct and manageable, breaking big problems into smaller, clearer actions.
This approach can help with coping, mood, and relationships. Georgia accepts people in the United Kingdom and from other countries who can work in English. She offers video calls, phone sessions, live chat and text-based messaging to fit different routines and needs.
To begin, people use the site’s matching questionnaire then schedule sessions according to availability.
How CBT and Psychodynamic Work Online
Georgia uses Cognitive Behavioural Therapy to help identify unhelpful thinking and behaviour patterns and to introduce practical strategies to reduce anxiety and low mood. CBT is often focused and skills-based, so it can suit people looking for clear steps to change daily habits and reactions.She also draws on psychodynamic ideas to look at how past relationships and life experiences shape current feelings and patterns. This approach can help when someone wants to understand recurring relationship problems or deeper emotional patterns that keep returning.
Choosing the right approach is a shared process. Georgia discusses goals and preferences with each person and adapts methods over time. Sessions can shift between practical skill-building and reflective exploration depending on what the client and therapist agree will be most helpful.
Online sessions are offered by video calls, phone, live chat and text-based messaging to make therapy more accessible. Video calls allow face-to-face conversation when discussion and visual cues matter. Phone sessions can be useful when bandwidth or being on camera is difficult. Chat and messaging work well for brief check-ins, written reflections and people who prefer typing their thoughts. These options make it easier to fit therapy into busy days, travel or different time zones, while keeping the focus on practical progress and emotional understanding.
Questions people ask
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What experience does she bring?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Anger management
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Narcissism
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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