About Geeta
Geeta Khatani is a counsellor and transformational coach who combines practical tools with reflective therapy. She brings seven years of experience helping people manage anxiety, stress, low self-esteem and relationship difficulties. Her style is warm and collaborative and she focuses on what helps each person move forward.
Geeta uses a blend of counselling and coaching to match sessions to individual needs. That might include person-centred conversations to build understanding alongside coaching techniques that set clear steps.
Background and approach
Attachment ideas and some NLP techniques are also part of her toolkit to help people notice patterns that keep them stuck. Sessions often balance exploring feelings with working on practical skills. Geeta helps people make sense of their thoughts and feelings and to recognise unhelpful patterns.
She also offers tools to manage stress and anxiety that can be practised between sessions. People come for support with things like relationship strain, low confidence, life transitions and decisions about separation or divorce. She also works with concerns such as body image, codependency, caregiver stress and difficulties linked to attachment or abandonment.
Geeta combines counselling, life coaching and lecturing experience to offer reflective and action-focused work. She aims to walk alongside clients at a comfortable pace, helping them build resilience and take steps towards changes that feel meaningful.
How therapeutic approaches work online
Geeta draws on person-centred work and coaching tools to offer practical and reflective online therapy. Person-centred work focuses on listening and helping people feel understood so they can explore their feelings and values. Coaching tools add structure and small goals to help people make steady changes and track progress.She also uses ideas from attachment theory to help people notice relationship patterns and how those patterns affect anxiety and trust. These approaches are explained in simple terms and adjusted together so the work matches what the client wants to achieve. Deciding which approach to use is a collaborative process between therapist and client, and can change as needs and goals evolve.
Online sessions are available by video call, phone, live chat or text-based messaging. Video calls are good for face-to-face conversation, phone sessions can be useful when bandwidth is limited, chat or messaging allow shorter check-ins or flexible communication, and all formats make it easier to fit therapy into a busy life. These options help people access consistent support regardless of location.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 7 years
- Licensed
- Languages
- English
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