About Gabrielle
Gabrielle Gough is a Licensed Clinical Social Worker who helps people facing stress, anxiety, grief, and depression. She speaks plainly and offers steady support for people coping with heavy emotions and caregiving strain. Her approach aims to make difficult conversations easier to carry day by day.
Gabrielle draws on five years of clinical practice and academic training. She earned a Bachelor of Social Work from Central Connecticut State University and a Master of Social Work from Florida State University.
Background and approach
Her work has focused on individual therapy, hospice and end-of-life counseling, and grief support. In sessions she listens for what feels most urgent and practical for each person. That often means coping strategies for anxiety, planning around serious illness, or pacing through bereavement.
She also addresses caregiver stress, chronic pain or illness, and feelings of isolation that can follow life transitions. Her clinical lens includes helping people with post-partum depression, dependent personality concerns, and those adjusting to aging or visual impairment. Gabrielle also supports people processing forgiveness, life purpose questions, and the impacts of disasters or co-occurring health conditions.
Gabrielle practices in Florida and offers services in English. She uses a mix of short-term tools and ongoing talk therapy to help people manage symptoms and make steady progress toward clearer goals.
Practical approaches for online anxiety and grief care
Gabrielle uses evidence-based therapeutic techniques to address anxiety, grief, and caregiver stress. She helps people learn breathing and grounding methods to reduce immediate anxiety symptoms and to manage stress in daily life. Those tools are practical and can be practiced between sessions to ease intense moments.She also works through grief and end-of-life concerns with supportive, structured talk therapy that helps people name losses, process feelings, and plan next steps like advance care conversations. This approach is aimed at helping people make sense of what happened and find ways to carry on with meaning.
Finding the right approach is a collaborative process. Gabrielle will discuss what feels most useful and adjust methods based on each person's needs, goals, and rhythms. She checks in about what helps and changes course when something is not working.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility. Video is useful for visual connection and deeper conversation, phone works well for lower bandwidth or when hands-free time is needed, and live chat or text lets people do shorter check-ins or journal-like exchanges. These options make it easier to fit care into a busy life and to maintain continuity when in-person visits are difficult.
Questions people ask
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What this therapist works with
Most often
Also listed
- Aging and geriatric issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Compassion fatigue
- Coping with natural or human-caused disaster
- Dependent personality
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Postpartum depression
- Self-love
- Visually impaired
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
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