About Francesca
Francesca Corea is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida. She focuses on anxiety, stress, depression, self-esteem, and life transitions. Francesca aims to help people regain balance and find calmer ways to manage daily challenges.
She keeps sessions straightforward and practical. Conversations are collaborative and goal-focused. Clients can expect helpful suggestions, chances to practice skills, and tasks to try between meetings.
Francesca uses approaches such as cognitive behavioral techniques, dialectical behavior strategies, mindfulness, and motivational interviewing.
Background and approach
She blends these methods to match a person’s needs rather than relying on a single technique. This mix supports work on mood, impulsivity, and coping with change. Her clinical style centers on active listening and clear communication.
She prioritizes an open, nonjudgmental atmosphere so people feel safe talking about painful topics like trauma, grief, or addiction. Sessions also address relationship patterns, family of origin issues, and challenges like codependency or abandonment concerns. With nine years of experience, Francesca has worked with a range of concerns including bipolar symptoms, ADHD, seasonal mood shifts, compassion fatigue, and career stress.
She supports exploration of life purpose, self-love, and building healthier communication habits. Her work aims to return clients to steadier functioning and clearer decision making. Francesca conducts sessions in English and offers a mix of video calls, phone, live chat, and text-based messaging.
People start by completing a short questionnaire and scheduling a session that fits their needs.
Therapeutic approaches and online options
Francesca often uses cognitive behavioral therapy, which focuses on spotting unhelpful thinking patterns and testing new ways of responding. CBT is helpful for anxiety, depression, and stress by teaching concrete skills to change thoughts and behaviors.She also incorporates dialectical behavior therapy strategies to teach emotion regulation, distress tolerance, and better interpersonal skills. DBT-style skills can help with impulse control, intense emotions, and building steadier relationships.
Finding the right approach is part of the work together. Francesca will collaborate with each person to decide which methods match their goals and preferences. That process may include trying techniques from different approaches and adjusting the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions are useful for face-to-face conversation and skill demonstrations. Phone sessions can be a good fit when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging allow shorter, flexible check-ins and ongoing support between scheduled sessions.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family of origin issues
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Life purpose
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-love
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Florida, Arizona
- Languages
- English
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