About Felicia
Felicia Parham, LCPC, helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, or depression. She works with adults who are exploring relationship and intimacy questions, grief, or questions about life purpose. Her approach is calm and respectful, aimed at helping people feel heard as they consider change.
Felicia uses straightforward conversation to identify what matters most to each person. She draws on Client-Centered methods to create a listening space and on Cognitive Behavioral Therapy to notice unhelpful thoughts that keep problems going.
Background and approach
Solution-Focused techniques are used to set small, practical goals that lead to real progress. Clients can expect a practical plan that matches their situation. Sessions focus on skills they can use between meetings, clearer communication strategies, and ways to shift mood and motivation.
Felicia pays attention to identity-related concerns, including LGBT matters, and to challenges that come with mood disorders and compassion fatigue. Felicia holds an Illinois Licensed Clinical Professional Counselor credential, LCPC. She has seven years of counseling experience and works with people living in Illinois as well as international clients in English.
Her background includes helping people with young adult issues, communication problems, emptiness, self-love, and bipolar spectrum concerns. Her style is collaborative and direct. She helps people set achievable steps, then checks progress and adjusts as needed.
The goal is to make therapy useful and tied to daily life.
How Felicia’s Approaches Work Online
Felicia uses a mix of Client-Centered Therapy and Cognitive Behavioral Therapy to help people online. Client-Centered Therapy focuses on listening, acceptance, and following the client’s pace so they feel understood. Cognitive Behavioral Therapy looks at thoughts and behaviors that keep anxiety and low mood going and teaches skills to change them.She also uses Solution-Focused Therapy to set small, concrete goals and notice what is already working. Together these approaches help people move from problem talk to practical steps. Choosing the right mix is collaborative; the therapist will work with each person to match methods to their goals and preferences rather than imposing a single style.
Online therapy makes these approaches more flexible. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging offer a written way to process thoughts between sessions or to check in when schedules are tight. These options help people fit therapy into daily life while using familiar therapeutic tools.
Questions people ask
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What this therapist works with
Most often
Also listed
- Bipolar disorder
- Communication problems
- Compassion fatigue
- Emptiness
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Life purpose
- Mood disorders
- Relationship issues
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Illinois
- Languages
- English
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