About Felecia
Felecia Berry is a licensed master social worker who helps people cope when life becomes overwhelming. She focuses on anxiety, stress, grief, trauma, relationship strain, and depression. Her style is straightforward and practical, aimed at helping people find steady footing after hard experiences.
With 25 years of professional experience, she draws on long-term practice supporting people who have faced abuse, domestic violence, sexual assault, human trafficking, and the loss of loved ones.
Background and approach
Felecia emphasizes that people already carry strengths that can be used to move forward. She encourages small, achievable steps toward feeling more in control. Her work often centers on understanding how past events contribute to current worry, low mood, and relationship difficulties.
In sessions she helps clients learn concrete skills for managing anxiety and intense emotions. She also addresses feelings like guilt, shame, isolation, and struggles with self-worth, and supports people working through forgiveness when it matters to them. Felecia provides therapy to people living in Michigan.
Sessions aim to help clients build tools for day-to-day life, reduce overwhelming symptoms, and reconnect with personal values. People who want direct, experienced guidance after traumatic events or during periods of deep stress may find her approach helpful. Her practice combines practical skill-building with steady emotional support so people can rebuild confidence and plan next steps at a comfortable pace.
Approaches that guide online care
Felecia uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors; this approach is often used for anxiety and depression by teaching practical coping skills. She also draws on Trauma-Focused Therapy to address how painful events affect current feelings and reactions, helping people process memories and reduce their hold on daily life.Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, symptoms, and preferences. This may mean trying a skill-based tool first, then adding trauma-focused strategies as trust and readiness grow.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into a busy schedule. Video calls work well for face-to-face conversation and visual cues, phone sessions can be a good option when bandwidth is limited, and chat or messaging are useful for quick check-ins or ongoing support between visits. These formats provide flexibility for regular care and let people use approaches like CBT and trauma-focused work without traveling to an office.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Michigan
- Languages
- English
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