About Faizah
Faizah Nasser is a licensed master social worker who helps people coping with anxiety, stress, depression, ADHD, parenting challenges, relationship concerns, grief, trauma, and life transitions. She supports people working to manage panic, build self-esteem, and find clearer direction in their career and life purpose.
Her approach centers on the person in front of her and on practical steps that fit daily life. Faizah draws on client-centered methods to keep conversations focused on each person's goals.
Background and approach
She uses cognitive behavioral techniques to identify unhelpful thoughts and try new behaviors. Mindfulness tools are offered to help calm the body and refocus attention in difficult moments. She has eight years of clinical experience across outpatient clinics, inpatient hospitals, and schools.
That range shaped a practice that aims to be straightforward and adaptable to individual needs. Sessions often blend short-term problem solving with goals that reach farther out. When working on parenting skills or caregiver stress, Faizah breaks tasks into small, workable steps and coaches toward realistic changes.
For attention and impulsivity concerns she helps people build routines and practical supports that reduce daily friction. People who want clear direction and empathetic listening will find a style that mixes encouragement with concrete techniques. Faizah emphasizes collaboration and steady progress rather than quick fixes.
She invites clients to set the pace and focus for their work together.
Approaches that guide online sessions
Client-centered work means conversations focus on each person's priorities and values. The therapist listens closely and offers gentle guidance so clients set goals and decide next steps. This approach is useful for people who want support that follows their own pace and concerns.Cognitive Behavioral Therapy, or CBT, helps identify patterns of thought and behavior that increase anxiety or depression. Sessions typically include simple exercises and experiments to test new ways of thinking and behaving, which can help with panic, worry, and mood shifts.
Mindfulness Therapy teaches attention and breathing practices to reduce reactivity and improve focus. These short exercises can be used between sessions to manage stress and bring calm during overwhelming moments.
Finding the right approach is part of the work together. The therapist will discuss goals, try different tools, and adjust methods based on what fits the client's needs and preferences. That collaborative process helps pick strategies that feel doable and relevant.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into life. Video is helpful for a full conversational session, phone works well when bandwidth is limited, live chat can support quick check-ins, and text messaging lets clients share between sessions. These options allow people to keep continuity of care while balancing work, family, and other demands.
Questions people ask
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What this therapist works with
Most often
- Family conflicts
- Parenting issues
- Depression
Also listed
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Coping with life changes
- Grief
- Hoarding
- Impulsivity
- Life purpose
- Panic disorder and panic attacks
- Relationship issues
- Self esteem
- Self-love
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Michigan
- Languages
- English
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