About Elizabeth
Elizabeth Jucevics is a licensed clinical social worker in Connecticut with 11 years of experience. She helps people dealing with stress and anxiety, addiction concerns, trauma and abuse, grief, depression, relationship issues, family strain, and eating concerns. Her approach treats each person with respect and compassion.
She adapts conversations and plans to fit each person's needs. Sessions focus on practical steps people can try between meetings. Elizabeth encourages small, doable changes and supports people while they try new strategies.
Background and approach
Elizabeth uses clear, goal-oriented methods. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and shift behavior. She also uses Solution-Focused Therapy to set short-term goals and build on what already works in someone's life.
Her work emphasizes collaboration. Clients and therapist set priorities together and track progress. Elizabeth aims to create a steady path forward rather than sudden fixes.
People who reach out can expect straightforward talk and concrete tools. She offers options that fit different schedules and comfort levels. The goal is to make therapy practical and achievable for everyday life.
How therapy methods translate to online care
Elizabeth uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. CBT sessions often involve identifying patterns, trying small experiments, and practicing new skills between meetings to reduce anxiety and depressive symptoms.She also uses Solution-Focused Therapy to set clear, short-term goals and build on what already works. This approach looks for immediate steps someone can take and tracks small wins to create momentum toward larger changes.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and needs and together decide which methods to try first. Plans can be adjusted over time if something is not working or priorities change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer flexible, brief check-ins and written tools that can be reviewed later. These options help people fit therapy into busy schedules and different daily routines.
Questions people ask
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What this therapist works with
Also listed
- Depression
- Eating disorders
- Family conflicts
- Grief
- Relationship issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Connecticut, Massachusetts
- Languages
- English
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