About Elizabeth
Elizabeth Gore is a Licensed Professional Counselor (LPC) based in South Carolina. She brings eleven years of counseling experience and a practical focus on everyday challenges like anxiety, stress, and ADHD-related concentration problems. She helps people who are struggling with anger, low self-esteem, addictive behaviors, and depression.
She also supports those facing life transitions and parenting pressures. Elizabeth works in straightforward language and centers sessions on what matters most to each person.
Background and approach
Her background includes extensive clinical work with teens and adults, including full-time therapeutic roles with adolescents since 2013. That experience informs how she talks with young adults and parents about real-world problems like communication breakdowns and impulsivity. Elizabeth uses approaches rooted in Cognitive Behavioral Therapy and Motivational Interviewing.
She focuses on practical strategies that clients can use between sessions to manage stress, handle strong emotions, and improve focus. Sessions aim to identify patterns and build small, achievable skills. Every meeting is collaborative.
She treats clients as the expert on their own life while offering guidance, tools, and encouragement. Her style is direct but warm, and she aims to make therapy a useful part of a person's day-to-day life.
Using CBT and Motivational Interviewing Online
Elizabeth uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT focuses on practical exercises and simple tools to reduce anxiety, improve focus, and manage mood.She also draws on Motivational Interviewing to help people find their own reasons for change. This approach is collaborative and helps with challenges like addiction, low motivation, and making behavior changes that stick.
Finding the right approach is part of the work. The therapist will work together with each person to choose methods that match their goals, needs, and preferences. That collaborative process helps shape what happens in sessions and between appointments.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video can support full conversation and visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, tracking progress, or fitting therapy into a busy day. These options make it easier to keep therapy consistent and practical for everyday life.
Questions people ask
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What this therapist works with
Most often
- Anger management
- Self esteem
- ADHD
Also listed
- Addictions
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Impulsivity
- Parenting issues
- Stress, Anxiety
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- South Carolina
- Languages
- English
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