About Dominique
Dominique Patton is a licensed clinical social worker with seven years of practice experience. She focuses on clear, practical help for stress, anxiety, trauma, parenting concerns, self-esteem, and depression. She aims to treat people with respect and compassion while helping them move toward manageable change.
In sessions she adapts her approach to each person. Conversations and plans are shaped around what matters most to the client. She uses straightforward goals and tools rather than jargon, so people leave with steps they can try between meetings.
Background and approach
Her work draws on several approaches. Cognitive Behavioral Therapy helps identify unhelpful thinking and try different actions. Client-Centered Therapy emphasizes listening and building a trusting space.
Mindfulness practices are used to build present-moment awareness and reduce reactivity. Dominique also uses solution-focused methods to break problems into achievable steps, and motivational interviewing to strengthen a person’s own reasons for change. Together these methods support practical progress on stress, anxiety, parenting strain, and confidence issues.
She is licensed in Florida and practices from Utah. Sessions are adapted to the person’s needs and pace, with attention to simple, concrete next steps. The aim is steady, sustainable change rather than quick fixes.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and making the conversation fit the person seeking help. It helps when someone needs a nonjudgmental space to work through emotions and decide next steps.Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and tests small changes to see what helps. It is useful for managing anxiety and depression because it gives concrete strategies to try between sessions.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels helpful. Together they adapt methods and try different tools until a good fit is found.
Online sessions offer flexibility across several formats: video calls when face-to-face interaction matters, phone sessions when bandwidth is limited or a hands-free option is needed, live chat for shorter check-ins, and text-based messaging for ongoing support between meetings. These options make it easier to schedule care around work, childcare, or busy days while keeping therapy practical and goal-oriented.
Questions people ask
What concerns does Dominique help with?
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How much professional experience does she have?
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida, Utah
- Languages
- English
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