About Dominic
Dominic Marania is a licensed marriage and family therapist who helps people manage anxiety and stress. They are non-binary and queer, and they welcome conversations about sexuality and identity. Dominic focuses on building confidence and practical ways to cope with day-to-day challenges.
Over the past ten years Dominic has worked with adults in California on trauma, self-esteem, and life changes. They listen for what matters most and help people find clear steps forward.
Background and approach
Sessions often center on immediate coping skills as well as longer-term goals like finding purpose or greater self-love. Dominic pays close attention to how past hurts affect present life. They help people process traumatic experiences and reduce the impact of symptoms that interrupt daily routines.
For social anxiety and phobia, sessions use gradual exposure and behavioral strategies to rebuild comfort in social settings. People seeking support around sexuality, LGBT concerns, or identity work can explore those topics without pressure. Dominic offers a straightforward, compassionate style that balances validation with practical tools.
The aim is to make progress feel doable rather than overwhelming. Therapy is offered through sessions that fit different needs, from video calls to brief check-ins by text. Dominic works with each person to shape a plan that matches their goals and schedule.
Approaches for anxiety, trauma, and identity work
Dominic uses evidence-based techniques that help people manage symptoms and rebuild confidence. One common approach is skills-based work that teaches breathing, grounding, and behavioral strategies to reduce anxiety in the moment. These tools help when stress or social anxiety make daily tasks harder.Another approach focuses on processing trauma through paced exploration of past experiences and how they affect current life. This helps people name patterns, reduce their impact, and practice new ways of responding. For identity and sexuality concerns, sessions combine validation with goal-oriented work to clarify values and build self-acceptance.
Finding the right approach is a collaborative process. Dominic will discuss options, try techniques, and adjust based on what feels helpful. Clients and therapist set goals together and review progress over time to make sure the plan matches changing needs.
Online therapy offers practical flexibility for people with busy lives. Video calls allow face-to-face conversation when a longer session is useful. Phone sessions can be a simpler option when bandwidth or visual focus is limited. Live chat and text-based messaging work well for short check-ins, skill practice, or when someone prefers written communication. These formats make it easier to fit therapy into work, school, or family routines while keeping continuity of care.
Questions people ask
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What this therapist works with
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Also listed
- Experience
- 10 years
- Licensed
- California
- Languages
- English
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