DR Portrait of Diana Reyes

Diana Reyes, LPC

Helping people manage stress and anxiety

10 years in practice · based in Texas · sessions in English, Spanish · online sessions

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About Diana

Diana Reyes is a Licensed Professional Counselor (LPC) based in Texas with ten years of clinical experience. She focuses on practical, day-to-day concerns like stress, anxiety, self-esteem, and coping with life changes. Diana speaks English and Spanish and aims to make therapy approachable and straightforward for people who feel overwhelmed.

She uses clear, conversational methods in sessions. Diana listens first, then helps clients notice patterns that cause distress. She works with people on family issues, communication struggles, and feelings of guilt or shame.

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Background and approach

Sessions include concrete tools to manage impulsivity and control problems. Diana draws on cognitive behavioral ideas to help change unhelpful thoughts and habits. She also uses client-centered skills to create a respectful, nonjudgmental space.

Narrative and solution-focused techniques help people rewrite difficult stories and set short-term goals. Her approach emphasizes collaboration. Diana helps clients set practical steps they can try between sessions.

She also supports people facing multicultural concerns, experiences of prejudice, and challenges related to blended families or abandonment. Therapy with Diana is intended to be a steady process of small changes. She encourages self-compassion and stronger self-love while addressing body image and confidence.

For Spanish speakers, she offers services in their preferred language to make conversations feel more natural and direct.

How Diana’s Approaches Work Online

Client-centered therapy focuses on listening closely and following the person’s lead. Therapists reflect what is said, help clarify feelings, and support people as they find their own solutions; this approach can help when someone needs a calm, nonjudgmental space to talk.

Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses simple exercises to test unhelpful beliefs and to build new coping habits, which can be useful for anxiety, stress, and changing daily routines.

Narrative therapy helps someone separate themselves from a problem by reworking the story they tell about their life. It can be helpful for addressing identity, self-esteem, and the impact of cultural or family narratives.

Diana treats finding the right approach as a team effort. She will discuss goals and preferences during early sessions and adjust methods based on what works best. That collaborative step helps shape a plan that fits someone’s needs and schedule.

Online sessions let people choose what works logistically and emotionally. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is low, live chat supports short check-ins, and text-based messaging fits people who prefer typing or need brief updates between sessions. These options aim to make therapy more flexible and easier to fit into a busy life.
Book with Diana Now Review online therapy options and next steps.

Questions people ask

What concerns does Diana commonly address?
Diana helps people with stress, anxiety, self-esteem, and coping with life changes. She also works on family problems, communication issues, body image, and feelings of guilt or shame.
What is her therapy style like?
She uses a conversational, client-centered style that emphasizes listening and collaboration. Sessions focus on practical steps and skills people can try between meetings.
How much experience does she have?
She has ten years of professional experience working with concerns such as anxiety, family conflict, motivation, and depression.
What credentials and region are listed for Diana?
She holds the Licensed Professional Counselor credential (LPC) and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

What this therapist works with

Most often

Experience
10 years
Licensed
Texas
Languages
English, Spanish

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