About Delores
Delores Livingston is an Ohio-based licensed professional clinical counselor (LPCC) with two decades of experience helping people facing anxiety, stress, depression, grief, and related concerns. She speaks plainly and focuses on practical steps clients can use to feel steadier. Her approach centers on setting goals and building manageable coping skills.
Clients can expect straightforward conversations about what’s getting in the way of daily life. Delores helps people identify unhelpful patterns in thinking and behavior and then practices new ways of responding.
Background and approach
Sessions emphasize small, realistic plans that fit each person’s routine. Her background includes long clinical experience working with mood disorders, trauma and abuse, intimacy and relationship issues, and life transitions. She also assists with anger, self-esteem, bipolar concerns, and challenges tied to aging or isolation.
Delores adapts the pace and focus to each person’s needs. She aims to make treatment practical: setting goals, creating steps, and following through with coping tools. The work is collaborative and goal-oriented.
People who want clear, action-focused support for anxiety, stress, or changes in their life will find a direct, compassionate style. Delores offers sessions in English for those located in Ohio and uses formats like video, phone, live chat, and text messaging to fit different schedules.
Approaches and how online sessions work
Delores uses evidence-based therapeutic techniques that focus on changing thought and behavior patterns and building coping skills. One common approach she emphasizes helps people spot unhelpful thoughts, test them, and replace them with more balanced thinking to reduce anxiety and low mood. Another approach centers on stepwise behavior changes - breaking goals into small actions, practicing those tasks, and reviewing progress to build confidence.Finding the right approach is part of the work together. The therapist will discuss options, try techniques, and adjust methods based on the client's goals and preferences. That collaborative process helps identify which strategies feel most useful and realistic for daily life.
Online therapy offers flexible ways to connect. Video calls let people work face to face when a live conversation is helpful. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support brief updates, worksheets, or ongoing encouragement between sessions. These formats make it easier to fit therapy into a busy schedule and to keep practicing skills between meetings.
Questions people ask
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What is her general therapy style?
How much clinical experience does she have?
What credentials and location are listed?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Women's issues
- Experience
- 20 years
- Licensed
- Ohio
- Languages
- English
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