About Daniel
Daniel Skubic is a licensed clinical social worker who helps people manage stress and anxiety. He also supports those coping with grief, depression, and issues related to LGBT identity. His approach is straightforward and respectful, aimed at helping people feel heard and understood.
He keeps sessions practical and tailored to each person. He listens carefully, asks clear questions, and works with clients to set simple, realistic goals. Conversations focus on small changes that fit into everyday life rather than abstract theory.
Background and approach
Daniel has three years of professional experience and holds LCSW and CSW credentials. He is licensed in Illinois and Colorado. That background informs his steady, compassionate style when helping people sort through difficult feelings.
Sessions often center on building coping skills for anxiety and stress. He helps people navigate grief and loss with empathy and structure. He also addresses concerns about body image, cancer-related stress, men’s issues, and sexuality in concrete, practical ways.
Daniel emphasizes collaboration when developing a plan. He explains options, checks in about progress, and adjusts the work as needed. The goal is to help people find clearer ways to manage emotions and move toward a more satisfying day-to-day life.
Approaches that guide online sessions
Daniel uses evidence-based therapeutic techniques tailored to individual needs. He focuses on approaches that teach practical coping skills for anxiety and stress. These methods help people recognize unhelpful patterns and replace them with manageable routines and responses.For grief and loss, he uses structured, supportive conversation to help people process feelings and plan steps forward. This approach combines listening with guidance on coping strategies and routines that reduce overwhelm and build small sources of relief.
Finding the right approach is part of the work. He collaborates with each person to identify what fits their goals and preferences. Together they try methods, review what helps, and adjust the plan so it feels useful and doable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls suit deeper conversations when visual connection matters. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are useful for quick reflections, ongoing support between sessions, or when people prefer writing to speaking. These options make it easier to fit therapy into a busy life and to keep momentum between visits.
Questions people ask
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What this therapist works with
Most often
Also listed
- Experience
- 3 years
- Licensed
- Colorado, Illinois
- Languages
- English
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