About Collette
Collette Treen is a Humanistic counsellor who works from a client-centred approach. She has five years of experience and supports people dealing with stress, anxiety, low self-esteem, depression and relationship difficulties. Collette offers calm, straightforward care for people who feel stuck or overwhelmed.
She creates a non-judgemental space where clients can speak openly about what is worrying them. Sessions focus on listening, reflecting and helping people recognise their own strengths.
Background and approach
The aim is practical change that fits each person's life and values. Collette has worked inside organisations and in independent practice across the United Kingdom. That mix means she is used to different kinds of problems, from workplace strain and compassion fatigue to grief and life transitions.
She also supports people with issues around attachment, abandonment and sexuality. Her approach is gentle but direct. Conversations will often look at how past experiences affect today's choices.
Collette helps people build better self-understanding and clearer personal boundaries so they can handle stress and improve relationships. If someone is worried about anger, worth, isolation or self-harm thoughts, Collette will listen first and then work with them to find useful steps forward. She encourages practical coping strategies alongside exploring deeper feelings.
This helps people manage immediate problems while working towards longer-term change.
Client-centred care delivered online
Client-centred therapy places the person and their experience at the heart of each session. It involves careful listening, reflecting what the client says and supporting their own choices. This approach can help with anxiety, low self-esteem, relationship issues and feelings of emptiness by building self-awareness and self-compassion.As a humanistic counsellor, Collette focuses on creating a warm and accepting atmosphere. Sessions often concentrate on the client's present feelings and on practical steps they can take. That combination can be useful for people coping with stress, grief, workplace strain or attachment concerns.
Finding the right approach is a collaborative process. Collette will talk through what feels most helpful and adapt work to a person's needs, goals and preferences. The therapist will check in and adjust the way sessions are run so the approach fits each individual's pace.
Online therapy offers flexibility and makes it easier to fit sessions into busy lives. Video calls are good for face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be simpler when a shorter check-in is needed. Live chat and text-based messaging suit people who prefer written reflection or want support between calls.
Questions people ask
What concerns can Collette help with?
What is her therapeutic style like?
How much experience does she have?
What credential does she hold and where is she based?
Which languages are supported?
Can people outside the UK work with her?
What session formats are available?
How do I start therapy with Collette?
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- LGBT
- Relationship issues
- Self-harm
- Self-love
- Sexuality
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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