About Clea
Clea Weiss is a Licensed Clinical Social Worker with 25 years of experience in New Jersey. She works with adults who are juggling stress, anxiety, relationships, parenting and life transitions. Her practice focuses on practical help for day-to-day struggles and bigger emotional issues like grief, depression, and bipolar mood challenges.
She offers a calm, straightforward style. Sessions aim to help people clarify what matters, set manageable goals, and try changes that actually fit daily life.
Background and approach
Clea uses a mix of talk and hands-on tasks to help people learn new ways of coping and communicating. Her background includes long experience in psychotherapy and a broad mix of approaches. That experience informs how she helps with blended family issues, codependency, communication problems, divorce and separation, and infidelity.
She also supports people facing social anxiety, work stress, low self-esteem, and challenges common to young adults and women. In therapy she combines client-centered work with structured tools from cognitive behavioral therapy and solution-focused techniques. She also draws on emotionally-focused and psychodynamic perspectives when they fit a person's goals.
Creative methods and practical assignments are used at times to help people practice new behaviors between sessions. People who want clear steps, steady encouragement, and tools for handling anxiety and life changes often find this approach helpful. Clea works with individuals and couples to develop plans that aim for realistic improvement in daily life.
How therapeutic approaches work online
Client-Centered Therapy focuses on listening and understanding a person's experience. The therapist reflects feelings and priorities so people can identify their own solutions; this is useful for anxiety, low self-esteem, and relationship concerns.Cognitive Behavioral Therapy, or CBT, uses clear steps to notice unhelpful thoughts and practice different behaviors. It often includes short exercises and homework that target anxiety, depression, and coping with life changes.
Emotionally-Focused Therapy helps people name and shift patterns in close relationships by exploring emotions and how they affect interactions. It can be helpful for couples and for individuals working on attachment or communication problems.
Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they will adapt methods over time so the plan matches changing needs.
Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues for relationship work and in-depth conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Chat and messaging make it possible to get feedback or brief support between longer sessions. These options help fit therapy into busy days and different routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Bipolar disorder
- Blended family issues
- Career difficulties
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Grief
- Infidelity
- Parenting issues
- Self esteem
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- New Jersey
- Languages
- English
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