About Claudia
Claudia Noriega is a licensed counselor with 12 years of experience. She practices as an LPCC and an LPC in Ohio and speaks English and Spanish. Claudia focuses on stress, anxiety, relationship and intimacy-related concerns, low self-esteem, and depression.
She aims to make the first steps feel manageable and supportive. Claudia uses a straightforward, person-focused style in sessions. She listens first, then helps set goals that fit each person's life.
Background and approach
Conversations and plans are shaped around the challenges someone brings, whether it's worry that won't stop, trouble connecting with a partner, or low confidence that holds them back. Her work often blends practical problem-solving with deeper reflection. Claudia draws on techniques from cognitive behavioral therapy to address unhelpful thoughts and behaviors.
She also uses client-centered methods to follow a person's pace and priorities. Sessions may include goal-focused strategies and motivational techniques to build small changes. Claudia can help people notice patterns, try new ways of reacting, and track progress over time.
She adjusts the approach as needs change. People meet her for a mix of short-term work and longer conversations. She focuses on clear steps and real-life skills so daily stressors and relationship struggles feel easier to handle.
Claudia aims to make therapy understandable and useful from the first visit.
Therapeutic approaches adapted for online care
Claudia commonly uses cognitive behavioral therapy and client-centered therapy during online sessions. Cognitive behavioral therapy focuses on spotting and changing unhelpful thoughts and behaviors, which can reduce anxiety and improve daily functioning. Client-centered therapy centers the conversation on the person's own goals and pace, helping relationships and self-esteem issues through attentive listening and validation.Finding the right approach is a collaborative process. Claudia will work with each person to see which methods fit their needs and goals, and she will adjust strategies over time. Together they set small, achievable steps and review progress so the approach stays useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and nonverbal cues. Phone sessions can be easier when a quieter or lower-bandwidth option is needed. Live chat and text messaging work well for brief check-ins, on-the-go reflection, and ongoing encouragement between longer sessions. These options make it easier to fit therapy into a busy life while keeping focus on the same therapeutic work used in office settings.
Questions people ask
What kinds of concerns does she help with?
How would you describe her therapy style?
What is her professional background?
What credentials and region are listed?
Can sessions be conducted in other languages?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Ohio, District of Columbia
- Languages
- English, Spanish
We will earn a commission if you sign up through our link, at no cost to you.